Nutrition Facts for Paleo baked french toast

Paleo Baked French Toast

Indulge in the comforting flavors of this Paleo Baked French Toast, a guilt-free twist on a breakfast classic. Made with nutrient-rich almond and coconut flours, sweetened naturally with maple syrup, and spiced with warm cinnamon, this dish offers all the decadence of traditional French toast while staying entirely grain-free, dairy-free, and paleo-friendly. Topped with crunchy pecans and served with fresh berries, it's baked to perfection in the oven, making it an easy, hands-off option for brunch or meal prep. With its light, fluffy texture and wholesome ingredients, this recipe is a deliciously satisfying way to start your day. Perfect for paleo enthusiasts or anyone looking for a healthier breakfast option, this baked dish is sure to become a crowd favorite!

Nutriscore Rating: 70/100
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Image of Paleo Baked French Toast
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Sea salt
  • 6 large Eggs
  • 1.5 cups Almond milk (unsweetened)
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Cinnamon
  • 0.25 cup Coconut oil
  • 0.5 cup Chopped pecans
  • 1 cup Fresh berries (optional, for serving)

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease an 8x8 inch baking dish with a small amount of coconut oil.

Step 2

In a large bowl, combine almond flour, coconut flour, baking powder, and sea salt. Stir well to incorporate all dry ingredients evenly.

Step 3

In a separate bowl, whisk together eggs, almond milk, maple syrup, vanilla extract, cinnamon, and melted coconut oil until smooth.

Step 4

Pour the wet mixture over the dry ingredients and stir until fully combined and a thick batter forms.

Step 5

Transfer the batter into the prepared baking dish, smoothing the top with a spatula.

Step 6

Sprinkle chopped pecans evenly over the top of the batter.

Step 7

Bake in the preheated oven for 30 to 35 minutes or until the top is golden brown and the center is set.

Step 8

Remove from the oven and let it cool for 5 minutes before slicing.

Step 9

Serve warm, topped with fresh berries if desired.

Nutrition Facts

Serving size (1307.4g)
Amount per serving % Daily Value*
Calories 2954.1
Total Fat 229.8g 0%
Saturated Fat 70.5g 0%
Polyunsaturated Fat 1.0g
Cholesterol 1116mg 0%
Sodium 1751.1mg 0%
Total Carbohydrate 164.5g 0%
Dietary Fiber 49.6g 0%
Total Sugars 89.4g
Protein 93.1g 0%
Vitamin D 396.0IU 0%
Calcium 1366.1mg 0%
Iron 17.4mg 0%
Potassium 1462.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 12.0%
Carbs: 21.2%