Paleo Baked Crisps
Indulge in the irresistible crunch of Paleo Baked Crisps, a wholesome snack that’s as nourishing as it is satisfying. Made with thinly sliced sweet potatoes and parsnips, these gluten-free and grain-free crisps are tossed in a flavorful blend of olive oil, paprika, garlic powder, and dried thyme for a perfectly seasoned bite. Baked to golden perfection in just 20 minutes, they offer a guilt-free alternative to traditional chips, making them ideal for paleo-friendly snacking or as a crispy side dish. With simple ingredients and a quick prep time, these oven-baked vegetable chips are a must-try for anyone seeking a light, crispy snack that’s packed with flavor and nutrients!
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Ingredients
- 2 medium-sized sweet potatoes
- 2 medium-sized parsnips
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon ground black pepper
- 1 teaspoon paprika
- 0.5 teaspoon garlic powder
- 0.5 teaspoon dried thyme
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Wash and thoroughly dry the sweet potatoes and parsnips. Using a mandoline slicer or a sharp knife, slice the vegetables thinly, about 1/8 inch thick.
Step 3
In a large mixing bowl, toss the sliced vegetables with olive oil, ensuring they are evenly coated.
Step 4
Add the sea salt, ground black pepper, paprika, garlic powder, and dried thyme to the bowl. Mix until the slices are evenly seasoned.
Step 5
Arrange the slices in a single layer on the prepared baking sheet, ensuring they do not overlap to allow even baking.
Step 6
Bake in the preheated oven for 10 minutes. Check the crisps and rotate the baking sheet to ensure uniform cooking.
Step 7
Continue baking for another 8-10 minutes or until the edges are golden and crispy. Keep a close eye to prevent burning.
Step 8
Once baked, remove from the oven and let them cool on the baking sheet for a few minutes to further crisp up.
Step 9
Enjoy your homemade Paleo Baked Crisps as a healthy snack or side dish.
Nutrition Facts
| Serving size | (518.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 692.8 |
| Total Fat 34.6g | 0% |
| Saturated Fat 6.0g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 4.4mg | 0% |
| Sodium 2760.2mg | 0% |
| Total Carbohydrate 92.6g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 22.2g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 173.8mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 867.7mg | 0% |
Source of Calories