Nutrition Facts for Paleo baked chicken nuggets

Paleo Baked Chicken Nuggets

Elevate your snack game with these irresistible Paleo Baked Chicken Nuggets—a healthier, grain-free take on a classic favorite! Made with tender, bite-sized pieces of chicken breast coated in a perfectly seasoned blend of almond and coconut flours, these nuggets are baked to golden perfection without any frying. The addition of smoked paprika, garlic, and onion powder ensures every bite is bursting with flavor, while a light spray of coconut or avocado oil gives them a satisfyingly crispy texture. Quick and easy to prepare in just 35 minutes, these nuggets are not only paleo-friendly but also gluten-free, dairy-free, and kid-approved! Pair them with your favorite paleo-friendly dipping sauce for a wholesome appetizer, snack, or weeknight dinner that everyone will love.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Baked Chicken Nuggets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 pounds boneless, skinless chicken breasts
  • 1 cup almond flour
  • 0.25 cup coconut flour
  • 1 egg
  • 0.25 cup coconut milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 coconut oil or avocado oil spray

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Cut the chicken breasts into bite-sized pieces, about 1 to 1.5 inches in size.

Step 3

In a shallow bowl, whisk together the egg and coconut milk until well-blended.

Step 4

In another shallow bowl, combine the almond flour, coconut flour, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 5

Dip each piece of chicken into the egg mixture, ensuring it is well coated, then dredge it in the flour mixture, pressing the coating onto the chicken to adhere well.

Step 6

Place coated chicken pieces onto the prepared baking sheet in a single layer, not touching each other.

Step 7

Lightly spray the tops of the chicken nuggets with coconut oil or avocado oil spray to help them crisp up.

Step 8

Bake in the preheated oven for 18 to 20 minutes, turning the nuggets halfway through the cooking time, until the coating is golden brown and the chicken is cooked through.

Step 9

Remove from the oven and let the nuggets sit for a few minutes before serving. Enjoy with your favorite paleo-friendly dipping sauce.

Nutrition Facts

Serving size (931.2g)
Amount per serving % Daily Value*
Calories 1945.3
Total Fat 85.4g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 1.7g
Cholesterol 774.3mg 0%
Sodium 1828.2mg 0%
Total Carbohydrate 51.6g 0%
Dietary Fiber 24.2g 0%
Total Sugars 10.6g
Protein 244.3g 0%
Vitamin D 54.8IU 0%
Calcium 337.8mg 0%
Iron 13.0mg 0%
Potassium 2165.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 50.1%
Carbs: 10.6%