Nutrition Facts for Paleo baked beans with bacon

Paleo Baked Beans with Bacon

Savor the smoky, savory goodness of Paleo Baked Beans with Bacon, a wholesome twist on a comfort food classic! This hearty recipe combines tender white beans, crispy thick-cut bacon, and a medley of aromatic vegetables, all simmered in a rich, tangy-sweet sauce made with pure maple syrup, apple cider vinegar, and Dijon mustard. The dish is infused with the earthy flavor of smoked paprika and fresh thyme, and it’s baked to perfection for a deliciously satisfying meal or side. Perfect for paleo enthusiasts, it’s easy to customize and ideal for family gatherings, backyard barbecues, or weeknight dinners. Ready in just over an hour, this protein-packed, gluten-free dish will quickly become a crowd-pleasing favorite!

Nutriscore Rating: 79/100
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Image of Paleo Baked Beans with Bacon
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 tablespoons Coconut oil
  • 6 slices Thick-cut bacon
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 1 medium Carrot, diced
  • 2 stalks Celery stalk, diced
  • 14 oz Canned diced tomatoes
  • 30 oz Canned white beans (e.g., cannellini), drained and rinsed
  • 1 cup Chicken broth
  • 3 tablespoons Tomato paste
  • 3 tablespoons Apple cider vinegar
  • 3 tablespoons Pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Fresh thyme leaves

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large oven-safe pot or Dutch oven, heat the coconut oil over medium heat.

Step 3

Add the bacon slices and cook until crispy, about 5-7 minutes. Remove the bacon and set aside, leaving the drippings in the pot.

Step 4

Add the diced onion, minced garlic, diced carrot, and celery to the pot. Sauté until the vegetables are tender and the onion is translucent, about 5 minutes.

Step 5

Stir in the diced tomatoes, white beans, chicken broth, and tomato paste. Mix well to combine.

Step 6

Add apple cider vinegar, maple syrup, Dijon mustard, smoked paprika, salt, and black pepper to the pot. Stir until all ingredients are well incorporated.

Step 7

Crumble the cooked bacon and add it back into the pot along with the fresh thyme leaves. Stir to combine.

Step 8

Bring the mixture to a simmer, then cover the pot and transfer it to the preheated oven.

Step 9

Bake in the oven for 40-45 minutes, stirring halfway through to ensure even cooking.

Step 10

Remove from the oven and let the baked beans cool slightly before serving. Adjust seasoning with additional salt and pepper, if needed.

Step 11

Serve warm as a side dish or enjoy as a main course.

Nutrition Facts

Serving size (2324.5g)
Amount per serving % Daily Value*
Calories 1876.1
Total Fat 83.0g 0%
Saturated Fat 39.3g 0%
Polyunsaturated Fat 3.9g
Cholesterol 72.2mg 0%
Sodium 6374.7mg 0%
Total Carbohydrate 213.1g 0%
Dietary Fiber 59.4g 0%
Total Sugars 59.9g
Protein 71.1g 0%
Vitamin D 0IU 0%
Calcium 807.0mg 0%
Iron 23.8mg 0%
Potassium 5820.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 15.1%
Carbs: 45.2%