Paleo Baked Bananas with Cinnamon and Honey
Satisfy your sweet cravings guilt-free with these Paleo Baked Bananas with Cinnamon and Honey, a quick and wholesome dessert that’s bursting with natural flavors. Perfect for clean eating enthusiasts, this recipe features ripe bananas baked to caramelized perfection, enhanced by a heavenly drizzle of raw honey, a hint of warm cinnamon, and fragrant vanilla extract. With just 10 minutes of prep and optional chopped nuts for added crunch, this easy-to-make treat is gluten-free, dairy-free, and paleo-approved. Whether served on their own or paired with a dollop of coconut milk ice cream, these tender, golden bananas are the ultimate comfort food with a healthy twist. Perfect for weeknight indulgences or dinner party finales!
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Ingredients
- 4 ripe bananas
- 1 teaspoon cinnamon
- 2 tablespoons raw honey
- 1 teaspoon vanilla extract
- 1 tablespoon coconut oil
- 0.25 cup chopped nuts (optional)
- 1 pinch sea salt
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Lightly grease a baking dish with the coconut oil to prevent sticking.
Step 3
Peel the bananas and slice them in half lengthwise. Arrange the banana halves in the prepared baking dish, cut side up.
Step 4
In a small bowl, mix together the cinnamon, raw honey, sea salt, and vanilla extract until well combined.
Step 5
Drizzle the cinnamon and honey mixture evenly over the bananas.
Step 6
If using, sprinkle the chopped nuts over the bananas for added texture and flavor.
Step 7
Bake in the preheated oven for 15-20 minutes, or until the bananas are soft and the topping is bubbly and lightly golden.
Step 8
Remove the baking dish from the oven and let the bananas cool slightly before serving.
Step 9
Serve warm as they are, or with a scoop of coconut milk ice cream for an extra decadent treat.
Nutrition Facts
| Serving size | (562.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 886.8 |
| Total Fat 30.7g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 169.7mg | 0% |
| Total Carbohydrate 151.2g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 89.5g | |
| Protein 10.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.8mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1895.2mg | 0% |
Source of Calories