Nutrition Facts for Paleo bagel with lox and cream cheese

Paleo Bagel with Lox and Cream Cheese

Indulge in a guilt-free twist on a classic brunch favorite with this Paleo Bagel with Lox and Cream Cheese recipe. Featuring a grain-free bagel made with almond, arrowroot, and coconut flours, these baked beauties are naturally gluten-free and perfect for Paleo lifestyles. Topped with a luxurious, dairy-free cashew cream cheese, vibrant smoked salmon, briny capers, and crisp red onion, this dish pairs wholesome ingredients with restaurant-quality flavors. The recipe is easy to make, taking just 45 minutes from start to finish, and delivers a beautifully balanced meal that's perfect for a relaxed weekend breakfast or an impressive brunch spread. Garnished with a sprinkle of fresh dill, this paleo-friendly bagel is a satisfying, clean-eating alternative to traditional versions.

Nutriscore Rating: 70/100
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Image of Paleo Bagel with Lox and Cream Cheese
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 1/4 cup Arrowroot flour
  • 1/4 cup Coconut flour
  • 1 teaspoon Baking soda
  • 1/2 teaspoon Salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 1 cup Raw cashews
  • 2 tablespoons Lemon juice
  • 1 cup Water
  • 1 tablespoon Nutritional yeast
  • 1/2 teaspoon Garlic powder
  • 6 ounces Smoked salmon
  • 2 tablespoons Capers
  • 1/4 small Red onion
  • 1 tablespoon Fresh dill

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, whisk together almond flour, arrowroot flour, coconut flour, baking soda, and salt.

Step 3

In a separate bowl, beat the eggs and then stir in the apple cider vinegar and honey.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. Let the dough sit for 5 minutes to thicken.

Step 5

Divide the dough into 4 equal portions. Roll each portion into a ball and then flatten it slightly. Use your fingers to create a hole in the center to form a bagel shape.

Step 6

Place the bagels on the prepared baking sheet and bake for 20-25 minutes, or until golden brown. Allow them to cool on a wire rack.

Step 7

While the bagels are baking, prepare the dairy-free cream cheese. In a blender, combine raw cashews, lemon juice, water, nutritional yeast, and garlic powder. Blend until smooth and creamy. If needed, add more water one tablespoon at a time until desired consistency is reached.

Step 8

Thinly slice the red onion and set aside.

Step 9

Once the bagels are cool, slice them in half horizontally.

Step 10

Spread the cashew cream cheese generously on each half of the bagel.

Step 11

Layer smoked salmon on top of the cream cheese. Add a few capers and slices of red onion to each bagel half.

Step 12

Garnish with fresh dill and serve immediately.

Nutrition Facts

Serving size (989.1g)
Amount per serving % Daily Value*
Calories 2057.4
Total Fat 123.6g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat 1.7g
Cholesterol 597.1mg 0%
Sodium 4261.5mg 0%
Total Carbohydrate 156.8g 0%
Dietary Fiber 30.5g 0%
Total Sugars 32.6g
Protein 101.5g 0%
Vitamin D 1286.5IU 0%
Calcium 417.6mg 0%
Iron 18.0mg 0%
Potassium 1677.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 18.9%
Carbs: 29.2%