Nutrition Facts for Paleo badam halwa

Paleo Badam Halwa

Indulge in the luxurious flavors of Paleo Badam Halwa, a guilt-free twist on the traditional Indian almond dessert. Crafted with wholesome ingredients like raw almonds, creamy unsweetened almond milk, natural honey, and aromatic cardamom, this paleo-friendly halwa is both decadent and nourishing. The recipe skips refined sugars and dairy, relying on coconut oil and a touch of saffron for a rich, silky texture and heavenly aroma. In just over 30 minutes, you’ll create a beautifully golden, pudding-like treat that’s perfect for special occasions or as a cozy, warming dessert. Garnished with chopped almonds, this gluten-free and dairy-free delicacy is as visually stunning as it is delicious. Try Paleo Badam Halwa for a healthy dessert that doesn’t compromise on flavor or tradition!

Nutriscore Rating: 63/100
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Image of Paleo Badam Halwa
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup raw almonds
  • 1 cup unsweetened almond milk
  • 0.5 cup honey
  • 0.25 cup coconut oil
  • 0.5 teaspoon cardamom powder
  • 0.125 teaspoon saffron strands
  • 1 cup water
  • 2 tablespoons chopped almonds

Directions

Step 1

Soak the raw almonds in hot water for about 1 hour. This will help to soften the nuts and make them easier to peel.

Step 2

After soaking, peel the skin off the almonds. You can easily do this by pinching the almond and the skin should slip off.

Step 3

Once peeled, grind the almonds in a food processor or blender with half a cup of water until you get a smooth paste. Make sure the paste is fine to ensure a creamy halwa.

Step 4

In a heavy-bottomed pan, heat the coconut oil over medium heat. Add the almond paste and cook for 5-7 minutes, stirring continuously to avoid sticking or burning.

Step 5

Slowly add the unsweetened almond milk, stirring to combine with the almond paste.

Step 6

Add honey, a small quantity at a time, mixing well after each addition.

Step 7

Reduce the heat to low and cook the mixture until it thickens and begins to leave the sides of the pan. This should take around 10-15 minutes.

Step 8

Stir in the cardamom powder and saffron strands and mix well.

Step 9

Continue to cook for another 2-3 minutes, ensuring the halwa is of a thick pudding-like consistency. The coconut oil will start to release — a sign the halwa is done.

Step 10

Remove from heat and transfer to a serving dish.

Step 11

Garnish with chopped almonds and serve warm.

Nutrition Facts

Serving size (861.7g)
Amount per serving % Daily Value*
Calories 2044.3
Total Fat 157.0g 0%
Saturated Fat 53.9g 0%
Polyunsaturated Fat 19.0g
Cholesterol 0mg 0%
Sodium 161.5mg 0%
Total Carbohydrate 143.4g 0%
Dietary Fiber 24.3g 0%
Total Sugars 105.9g
Protein 44.1g 0%
Vitamin D 87.8IU 0%
Calcium 947.2mg 0%
Iron 9.0mg 0%
Potassium 1618.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.3%
Protein: 8.2%
Carbs: 26.5%