Paleo Bacon Egg Sandwich
Elevate your breakfast game with this delicious and guilt-free Paleo Bacon Egg Sandwich, a perfect combination of classic flavors and healthy, grain-free innovation. This recipe swaps traditional bread for fluffy, golden cloud bread made from whipped egg whites, coconut flour, and a touch of baking powder, creating a light yet satisfying base. Each sandwich is layered with crispy, savory bacon, a perfectly cooked sunny-side-up egg, a sprinkle of fresh chives, and a bright splash of lemon juice for a zesty finish. With just 15 minutes of prep time and a few simple ingredients, this protein-packed dish is not only paleo-friendly but also gluten-free and low-carb, making it ideal for a wholesome breakfast, brunch, or post-workout meal. Serve immediately for a warm and indulgent treat that’s as nourishing as it is satisfying!
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Ingredients
- 4 large Eggs
- 4 slices Bacon
- 0.25 teaspoon Cream of Tartar
- 1 tablespoon Coconut Flour
- 0.25 teaspoon Baking Powder
- 1 tablespoon Avocado Oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Pepper
- 1 tablespoon, chopped Chives
- 1 teaspoon Lemon Juice
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Step 2
Separate 2 egg whites from yolks. Set yolks aside in a bowl and place the whites in a mixing bowl.
Step 3
Add cream of tartar to the egg whites and beat them using an electric mixer until stiff peaks form.
Step 4
Gently fold in the coconut flour and baking powder into the beaten egg whites until evenly mixed.
Step 5
Spoon the egg white mixture onto the prepared baking sheet, making 4 even-sized rounds for your cloud bread.
Step 6
Bake in the preheated oven for 15-18 minutes until they are golden brown and set. Allow them to cool slightly.
Step 7
While the cloud bread is baking, heat avocado oil in a skillet over medium heat.
Step 8
Cook the bacon slices until crispy, then remove and drain on paper towels.
Step 9
Wipe the skillet clean and use it to cook the remaining 2 eggs sunny-side-up or to your preference. Season with salt and pepper.
Step 10
To assemble, place a cloud bread round on a plate, top with 2 slices of crispy bacon, one cooked egg, and sprinkle with chives and a squeeze of lemon juice. Top with another cloud bread round.
Step 11
Repeat for the second sandwich and serve immediately.
Nutrition Facts
| Serving size | (266.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 594.5 |
| Total Fat 44.9g | 0% |
| Saturated Fat 13.1g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 775.7mg | 0% |
| Sodium 2122.4mg | 0% |
| Total Carbohydrate 8.3g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.5g | |
| Protein 37.5g | 0% |
| Vitamin D 169.1IU | 0% |
| Calcium 120.3mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 621.8mg | 0% |
Source of Calories