Nutrition Facts for Paleo bacon egg and cheese taco

Paleo Bacon Egg and Cheese Taco

Start your day with a flavor-packed twist on a breakfast classic with these Paleo Bacon Egg and Cheese Tacos! Perfectly crispy bacon pieces and creamy scrambled eggs, seasoned with a hint of nutritional yeast for a cheesy, dairy-free richness, are nestled into crisp romaine lettuce leaves for a low-carb, gluten-free alternative to traditional tacos. Topped with fresh avocado slices and a sprinkle of vibrant chives, these protein-rich tacos are as satisfying as they are nutritious. Ready in just 25 minutes, this paleo-friendly recipe is a quick and delicious option for breakfast, brunch, or even a protein-powered snack. Whether you're following a paleo lifestyle or simply looking for a wholesome, grain-free breakfast idea, these tacos are sure to become a favorite!

Nutriscore Rating: 61/100
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Image of Paleo Bacon Egg and Cheese Taco
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 3

Ingredients

  • 4 large Eggs
  • 6 slices Thick-cut bacon
  • 2 tablespoons Coconut oil
  • 2 tablespoons Nutritional yeast
  • 1 large Avocado
  • 6 leaves Romaine lettuce leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Chopped fresh chives

Directions

Step 1

Begin by slicing the thick-cut bacon into bite-sized pieces.

Step 2

In a large skillet over medium-high heat, cook the bacon pieces until they are crispy, about 7-8 minutes. Once cooked, remove the bacon from the skillet and place onto a paper towel-lined plate to remove excess grease.

Step 3

Drain the excess bacon fat from the skillet, leaving about 1 tablespoon in the pan for added flavor.

Step 4

In a separate bowl, crack the eggs and whisk them well. Add salt and black pepper to taste.

Step 5

Return the skillet to the stove over medium heat and add in the coconut oil. Allow it to melt completely and coat the skillet.

Step 6

Pour the whisked eggs into the skillet. Allow the eggs to cook without stirring for about 30 seconds to set.

Step 7

Gently stir the eggs using a spatula, continuing to cook them until they reach your desired consistency, typically 2-3 minutes for soft, scrambled eggs.

Step 8

Add 2 tablespoons of nutritional yeast to the scrambled eggs, stirring until well combined. This will give the eggs a cheesy flavor while keeping it paleo-friendly.

Step 9

Remove the skillet from heat and fold in the crispy bacon pieces.

Step 10

Peel and slice the avocado into thin slices.

Step 11

To assemble the tacos, lay out the romaine lettuce leaves as your taco shells. Spoon an equal amount of the bacon and egg mixture onto each leaf.

Step 12

Top each taco with slices of avocado and a sprinkle of fresh chives.

Step 13

Serve immediately and enjoy your nutritious and delicious paleo breakfast tacos!

Nutrition Facts

Serving size (594.6g)
Amount per serving % Daily Value*
Calories 1297.0
Total Fat 111.7g 0%
Saturated Fat 46.5g 0%
Polyunsaturated Fat 4.1g
Cholesterol 808.3mg 0%
Sodium 2779.3mg 0%
Total Carbohydrate 25.5g 0%
Dietary Fiber 16.9g 0%
Total Sugars 2.8g
Protein 47.2g 0%
Vitamin D 164IU 0%
Calcium 161.6mg 0%
Iron 6.6mg 0%
Potassium 1770.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.6%
Protein: 14.6%
Carbs: 7.9%