Paleo Bacon and Gruyere Egg Bites
Delight in the perfect on-the-go breakfast with these Paleo Bacon and Gruyere Egg Bites – a savory, protein-packed treat that’s elegant yet effortless. Featuring fluffy baked eggs studded with smoky bacon, creamy Gruyere cheese, and a touch of coconut milk for added richness, this recipe brings gourmet flavor to your morning routine. Enhanced with fresh chives and a hint of seasoning for a balanced bite, these egg bites are baked in a convenient muffin tin for individual portions. Naturally gluten-free and paleo-friendly, they’re ideal for meal prep and can be enjoyed warm or reheated for busy mornings.
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Ingredients
- 8 pieces large eggs
- 6 slices cooked bacon
- 1 cup Gruyere cheese, grated
- 0.5 cup coconut milk
- 1 teaspoon coconut oil
- 2 tablespoons fresh chives, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C). Lightly grease a muffin tin with coconut oil to prevent sticking.
Step 2
In a medium-sized mixing bowl, crack the eggs and whisk them until well blended.
Step 3
Chop the cooked bacon into small pieces and add it to the egg mixture. Add the grated Gruyere cheese, coconut milk, chopped chives, salt, and pepper.
Step 4
Mix all the ingredients together until they are evenly distributed.
Step 5
Pour the egg mixture evenly into each section of the muffin tin, filling each cup about three-quarters full.
Step 6
Place the muffin tin into the preheated oven and bake for 18-20 minutes, or until the egg bites are set and slightly golden on top.
Step 7
Once cooked, remove the muffin tin from the oven and allow the egg bites to cool for a few minutes before carefully removing them from the tin.
Step 8
Serve warm or store in an airtight container in the refrigerator for up to 4 days. Reheat before serving, if desired.
Nutrition Facts
| Serving size | (700.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1418.1 |
| Total Fat 107.2g | 0% |
| Saturated Fat 50.6g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 1635.2mg | 0% |
| Sodium 3366.0mg | 0% |
| Total Carbohydrate 20.4g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 8.8g | |
| Protein 97.8g | 0% |
| Vitamin D 334.4IU | 0% |
| Calcium 1374.5mg | 0% |
| Iron 8.9mg | 0% |
| Potassium 1005.5mg | 0% |
Source of Calories