Paleo Bacon and Egg Taco

Start your day with these irresistible Paleo Bacon and Egg Tacos, a protein-packed breakfast that’s as hearty as it is healthy. This easy-to-make recipe combines crispy bacon, creamy scrambled eggs enriched with coconut milk, and buttery mashed avocado, all wrapped in warm grain-free tortillas for a deliciously satisfying, gluten-free, and dairy-free morning meal. Seasoned with a hint of salt and pepper and optionally garnished with fresh cilantro, these tacos are perfect for anyone following a paleo lifestyle or simply looking for a wholesome, flavorful breakfast option. Ready in just 25 minutes and packed with nutrient-dense ingredients, these tacos make an excellent grab-and-go breakfast or a comforting brunch treat. Serve them warm and let each bite transport you to foodie bliss!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 slices bacon
• 4 eggs
• 2 tablespoons coconut milk
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon coconut oil
• 4 grain-free tortillas
• 1 avocado
• 2 tablespoons fresh cilantro (optional)

Directions

Step 1

Heat a large skillet over medium heat. Once hot, add the bacon slices and cook for about 6-8 minutes, turning occasionally until they are crispy and browned. Remove the bacon from the skillet and place it on a paper towel-lined plate to drain.

Step 2

While the bacon is cooking, crack the eggs into a medium-sized bowl and whisk together with the coconut milk, salt, and black pepper until well combined.

Step 3

In the same skillet used for the bacon, remove any excess bacon fat and add the coconut oil. Heat over medium-low heat and pour in the whisked eggs.

Step 4

Gently stir the eggs continuously with a spatula, scraping the sides and bottom of the skillet. Cook the eggs for about 3-5 minutes until they are just softly scrambled and still slightly runny. Remove from heat immediately to prevent overcooking.

Step 5

Warm the grain-free tortillas in a separate dry skillet over low heat, flipping once until they are heated through and pliable.

Step 6

Slice the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash it roughly with a fork to the desired consistency.

Step 7

To assemble the tacos, place a spoonful of scrambled eggs onto each warm tortilla, followed by a slice of crispy bacon broken into pieces. Top with a dollop of mashed avocado and a sprinkle of fresh cilantro if using.

Step 8

Serve the Paleo Bacon and Egg Tacos immediately while warm for the best taste experience.

Nutrition Facts

Serving size	(542.8g)

Amount per serving	% Daily Value*
Calories	1095.5

Total Fat 78.2g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 4.9g
Cholesterol 775.7mg	0%
Sodium 2617.4mg	0%
Total Carbohydrate 58.0g	0%
Dietary Fiber 18.2g	0%
Total Sugars 3.8g
Protein 43.0g	0%

Vitamin D 169.1IU	0%
Calcium 218.5mg	0%
Iron 6.8mg	0%
Potassium 1399.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 15.5%

Carbs: 20.9%