Nutrition Facts for Paleo ayam goreng tepung

Paleo Ayam Goreng Tepung

Indulge in the irresistible crunch and savory flavor of Paleo Ayam Goreng Tepung, a healthier twist on the classic Indonesian fried chicken. Perfectly golden and crispy, this gluten-free, grain-free recipe swaps traditional flour for a flavorful blend of almond flour, tapioca starch, and coconut flour, seasoned with garlic powder, cayenne, and black pepper. Each chicken drumstick is coated in a coconut milk and egg wash before being fried to perfection in nutrient-rich coconut oil, resulting in a dish that’s both paleo-friendly and utterly delicious. With just 20 minutes of prep and 25 minutes of cooking, this crowd-pleasing recipe is ideal for a family meal or an impressive dinner party centerpiece. Pair it with fresh vegetables or cauliflower rice for a wholesome, satisfying meal that delivers big on flavor and texture!

Nutriscore Rating: 55/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Ayam Goreng Tepung
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces chicken drumsticks
  • 1 cup almond flour
  • 0.5 cup tapioca starch
  • 0.25 cup coconut flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 1 egg
  • 0.25 cup coconut milk
  • 1 cup coconut oil

Directions

Step 1

In a large mixing bowl, combine the almond flour, tapioca starch, coconut flour, salt, black pepper, garlic powder, and cayenne pepper. Stir until well mixed.

Step 2

In a separate bowl, whisk together the egg and coconut milk. Set aside.

Step 3

Dip each chicken drumstick into the egg mixture, ensuring it is fully coated.

Step 4

After soaking in the egg mixture, dredge each drumstick in the flour mixture, pressing the flour onto the chicken to ensure it sticks well.

Step 5

Heat the coconut oil in a deep skillet over medium heat until it reaches 350°F (175°C). The oil should be deep enough to submerge the chicken halfway.

Step 6

Carefully place the drumsticks into the hot oil, frying in batches if necessary to avoid overcrowding the skillet.

Step 7

Fry the chicken for about 12-15 minutes per side, or until the coating is golden brown and the chicken is cooked through to an internal temperature of 165°F (74°C).

Step 8

Remove the fried chicken from the skillet and place it on a paper towel-lined plate to drain any excess oil.

Step 9

Serve the Paleo Ayam Goreng Tepung hot, with your favorite side dishes.

Nutrition Facts

Serving size (1198.2g)
Amount per serving % Daily Value*
Calories 4287.0
Total Fat 337.0g 0%
Saturated Fat 209.9g 0%
Polyunsaturated Fat 5.6g
Cholesterol 754mg 0%
Sodium 2923.4mg 0%
Total Carbohydrate 161.9g 0%
Dietary Fiber 24.4g 0%
Total Sugars 14.7g
Protein 166.4g 0%
Vitamin D 48IU 0%
Calcium 343.7mg 0%
Iron 13.9mg 0%
Potassium 1722.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 15.3%
Carbs: 14.9%