Nutrition Facts for Paleo ayam goreng (indonesian fried chicken)

Paleo Ayam Goreng (Indonesian Fried Chicken)

Experience the irresistible crunch and bold flavors of Paleo Ayam Goreng, a healthy twist on the beloved Indonesian fried chicken. This recipe swaps traditional flour with coconut flour for a gluten-free, paleo-friendly coating that crisps up beautifully in nutrient-rich coconut oil. Infused with aromatic spices like turmeric, coriander, garlic, and ginger, each chicken thigh is marinated to perfection, creating a dish that’s bursting with authentic Southeast Asian flavors. Finished with a squeeze of fresh lime for a zesty kick, this golden, crispy fried chicken is both satisfying and guilt-free. Perfect for weeknight dinners or sharing with friends, this recipe is a must-try for anyone seeking a paleo-friendly version of a classic comfort food.

Nutriscore Rating: 56/100
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Image of Paleo Ayam Goreng (Indonesian Fried Chicken)
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces Chicken thighs, skin-on
  • 0.5 cup Coconut flour
  • 0.5 cup Coconut oil
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 4 cloves Garlic cloves, minced
  • 1 inch piece Ginger root, grated
  • 1.5 teaspoons Sea salt
  • 0.5 teaspoon Black pepper
  • 2 large Eggs
  • 1 whole Lime, sliced

Directions

Step 1

In a large bowl, combine turmeric powder, coriander powder, minced garlic, grated ginger, sea salt, and black pepper to create the marinade.

Step 2

Add the chicken thighs to the bowl, ensuring each piece is well coated with the spice mixture. Allow it to marinate for at least 30 minutes in the refrigerator to absorb the flavors.

Step 3

In a small bowl, beat the eggs. Set aside.

Step 4

Place the coconut flour on a plate. Dredge each marinated chicken piece in the coconut flour, then dip it in the beaten eggs, followed by another coat of coconut flour ensuring an even coating.

Step 5

In a large frying pan, heat the coconut oil over medium-high heat. Once hot, add the battered chicken thighs skin down.

Step 6

Fry the chicken pieces for about 10-12 minutes on each side until crispy and golden brown, ensuring the chicken is cooked through.

Step 7

Remove the fried chicken from the pan and drain it on paper towels to remove excess oil.

Step 8

Serve the Paleo Ayam Goreng hot, garnished with lime slices. Squeeze fresh lime juice over the chicken just before eating for an added tang.

Nutrition Facts

Serving size (1568.3g)
Amount per serving % Daily Value*
Calories 4205.6
Total Fat 316.1g 0%
Saturated Fat 156.7g 0%
Polyunsaturated Fat 1.9g
Cholesterol 1500mg 0%
Sodium 4685.5mg 0%
Total Carbohydrate 54.7g 0%
Dietary Fiber 28.3g 0%
Total Sugars 6.7g
Protein 292.4g 0%
Vitamin D 238IU 0%
Calcium 266.1mg 0%
Iron 18.6mg 0%
Potassium 3617.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 27.6%
Carbs: 5.2%