Nutrition Facts for Paleo ayam bakar

Paleo Ayam Bakar

Discover the bold and smoky flavors of Paleo Ayam Bakar, a healthy twist on the classic Indonesian grilled chicken dish. This recipe features succulent chicken legs marinated in a vibrant blend of coconut aminos, fresh ginger, garlic, shallots, red chili, and zesty lime juice, creating a perfect balance of heat and tang. Enhanced with aromatic spices like turmeric and coriander, and grilled to perfection with a golden char, this paleo-friendly version skips the soy sauce and sugar without compromising on taste. Whether you're hosting a backyard barbecue or craving a wholesome meal, this dish pairs beautifully with a fresh salad or steamed vegetables for a satisfying, guilt-free delight. Perfectly seasoned, naturally paleo, and bursting with authentic Southeast Asian flavors, Paleo Ayam Bakar is sure to impress!

Nutriscore Rating: 63/100
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Image of Paleo Ayam Bakar
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces chicken legs
  • 3 tablespoons coconut aminos
  • 1 inch piece fresh ginger
  • 4 pieces garlic cloves
  • 3 pieces shallots
  • 2 pieces red chili
  • 2 tablespoons lime juice
  • 2 tablespoons coconut oil
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Begin by preparing the marinade. In a blender, add the fresh ginger, garlic cloves, shallots, and red chili. Blend until smooth to create a spice paste.

Step 2

In a large bowl, combine the spice paste with coconut aminos, lime juice, turmeric powder, coriander powder, sea salt, and black pepper.

Step 3

Add the chicken legs to the bowl and thoroughly coat them with the marinade. Cover and refrigerate for at least 2 hours, preferably overnight for better flavor absorption.

Step 4

Preheat your grill or barbecue to medium-high heat.

Step 5

Remove the chicken from the marinade and brush with coconut oil on both sides.

Step 6

Place the chicken on the grill skin-side down. Grill for about 15-20 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred.

Step 7

While grilling, occasionally baste the chicken with any remaining marinade to keep it moist and flavorful.

Step 8

Once cooked, remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 9

Serve the Paleo Ayam Bakar with a side of fresh salad or steamed vegetables for a complete meal.

Nutrition Facts

Serving size (888.8g)
Amount per serving % Daily Value*
Calories 1258.7
Total Fat 80.8g 0%
Saturated Fat 37.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 453.5mg 0%
Sodium 3599.6mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 5.9g 0%
Total Sugars 18.9g
Protein 88.4g 0%
Vitamin D 0IU 0%
Calcium 132.3mg 0%
Iron 8.5mg 0%
Potassium 1567.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 28.3%
Carbs: 13.4%