Nutrition Facts for Paleo avocado veggie wrap

Paleo Avocado Veggie Wrap

Satisfy your cravings for a fresh, nutrient-packed meal with this Paleo Avocado Veggie Wrap! Perfectly designed for a healthy lifestyle, this vibrant recipe swaps traditional wraps for large, sturdy collard green leaves—making it completely gluten-free, low-carb, and Paleo-compliant. Creamy mashed avocado, seasoned with zesty lemon juice and a hint of salt and pepper, takes center stage, while crisp red bell peppers, cucumbers, grated carrots, and red onion add a satisfying crunch. Finished with a sprinkle of fresh cilantro for a burst of herby flavor, these wraps come together in just 20 minutes with no cooking required. They’re light, refreshing, and ideal for lunch, meal prep, or a quick snack. Explore the art of clean eating with this delicious and colorful veggie-packed wrap!

Nutriscore Rating: 86/100
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Image of Paleo Avocado Veggie Wrap
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 Large collard green leaves
  • 2 Avocados
  • 2 tablespoons Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 Red bell pepper
  • 0.5 Cucumber
  • 1 Carrot
  • 0.25 Red onion
  • 0.25 cup Fresh cilantro

Directions

Step 1

1. Prepare the collard green leaves by removing the thick stems. Rinse and pat them dry with a paper towel.

Step 2

2. In a bowl, mash the avocados with a fork until smooth. Mix in lemon juice, salt, and black pepper to taste.

Step 3

3. Dice the red bell pepper, cucumber, and red onion into small, bite-sized pieces. Grate the carrot.

Step 4

4. Lay a collard green leaf flat, and spread a quarter of the mashed avocado mixture evenly in the center.

Step 5

5. Evenly distribute the diced red bell pepper, cucumber, grated carrot, and onion on top of the avocado spread.

Step 6

6. Sprinkle fresh cilantro leaves over the vegetable mixture.

Step 7

7. Carefully roll the collard green leaf around the filling, tucking in the sides as you go to create a wrap.

Step 8

8. Repeat steps 4-7 for the remaining collard green leaves and fillings.

Step 9

9. Cut each wrap in half diagonally before serving.

Step 10

10. Serve immediately for the freshest taste.

Nutrition Facts

Serving size (1117.6g)
Amount per serving % Daily Value*
Calories 861.4
Total Fat 61.1g 0%
Saturated Fat 9.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1312.2mg 0%
Total Carbohydrate 82.6g 0%
Dietary Fiber 47.3g 0%
Total Sugars 13.5g
Protein 22.7g 0%
Vitamin D 0IU 0%
Calcium 1025.4mg 0%
Iron 5.2mg 0%
Potassium 3388.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 9.4%
Carbs: 34.0%