Paleo Avocado Toast with Boiled Eggs

Elevate your breakfast game with this flavorful Paleo Avocado Toast with Boiled Eggs, a nutrient-packed twist on the classic favorite! Perfect for clean eating enthusiasts, this recipe swaps traditional bread for protein-rich almond flour bread, keeping it entirely grain-free. Creamy mashed avocado, seasoned with a splash of zesty lemon juice and a pinch of sea salt, creates the ultimate luxurious base. Topped with perfectly sliced hard-boiled eggs, a sprinkle of red pepper flakes, and fragrant fresh cilantro, this dish combines wholesome indulgence with bold, fresh flavors. Ready in just 20 minutes, this paleo-friendly breakfast or brunch option is a satisfying way to fuel your day while staying true to your healthy lifestyle.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 2 ripe Avocados
• 4 large Eggs
• 4 slices Almond flour bread
• 1 tablespoon Lemon juice
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Black pepper
• 0.25 teaspoon Red pepper flakes
• 2 tablespoons Fresh cilantro

Directions

Step 1

Begin by boiling the eggs. Place the eggs in a medium-sized pot and cover them with water by about an inch.

Step 2

Bring the water to a boil over medium-high heat, then cover the pot with a lid, turn the heat to low, and let them sit for 9 minutes for hard-boiled eggs.

Step 3

While the eggs are boiling, halve the avocados, remove the pits, and scoop the flesh into a bowl.

Step 4

Mash the avocado with a fork until it reaches a smooth consistency. Add lemon juice, sea salt, and black pepper to taste, mixing well.

Step 5

Once the eggs are done, drain the hot water and fill the pot with cold water and ice to stop the cooking process. Let them sit in the ice water for about 5 minutes.

Step 6

Meanwhile, toast the slices of almond flour bread in a toaster until they are golden and crisp.

Step 7

Peel the boiled eggs and slice them evenly with a sharp knife.

Step 8

Spread the mashed avocado generously over each slice of toasted almond flour bread.

Step 9

Place the boiled egg slices on top of the avocado layer.

Step 10

Sprinkle a pinch of red pepper flakes and fresh cilantro over the eggs for extra flavor.

Step 11

Serve the Paleo Avocado Toast warm, garnished with additional cilantro if desired.

Nutrition Facts

Serving size	(546.3g)

Amount per serving	% Daily Value*
Calories	1338.6

Total Fat 104.2g	0%
Saturated Fat 14.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 744mg	0%
Sodium 2064.7mg	0%
Total Carbohydrate 44.4g	0%
Dietary Fiber 25.6g	0%
Total Sugars 6.2g
Protein 53.5g	0%

Vitamin D 164IU	0%
Calcium 386.1mg	0%
Iron 9.0mg	0%
Potassium 1723.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%

Protein: 16.1%

Carbs: 13.4%