Paleo Avocado Toast with Bacon
Elevate your breakfast game with this Paleo Avocado Toast with Bacon, a grain-free twist on a beloved classic! Instead of bread, nutrient-rich sweet potato slices are roasted to golden perfection, providing a naturally sweet and hearty base. Creamy mashed avocado, seasoned with a hint of lemon juice and a touch of spice, pairs beautifully with the smoky crunch of crispy bacon. Topped with a sprinkle of optional red pepper flakes for a zesty kick, this recipe is not only paleo-friendly but also gluten-free and dairy-free. With a prep time of just 10 minutes and a total cook time of 20 minutes, this wholesome recipe is perfect for busy mornings or even a light, satisfying lunch. Serve it as-is for a balanced meal that’s brimming with flavor, texture, and nutrients!
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Ingredients
- 1 large ripe avocado
- 4 slices bacon strips
- 1 large sweet potato
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Directions
Step 1
Preheat oven to 425°F (220°C).
Step 2
Wash and dry the sweet potato. Cut it into 1/4 inch thick slices lengthwise to resemble slices of bread.
Step 3
Place sweet potato slices on a baking sheet and brush both sides lightly with olive oil.
Step 4
Bake in the preheated oven for 15-20 minutes, flipping halfway through, until tender and slightly crisped.
Step 5
Meanwhile, cook the bacon in a skillet over medium heat until crispy. Remove and place on a paper towel-lined plate to drain excess fat.
Step 6
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Step 7
Add lemon juice, salt, and black pepper to the avocado, and mash with a fork until smooth and creamy.
Step 8
Once the sweet potato slices are done, remove from the oven and let cool slightly.
Step 9
Spread the mashed avocado evenly on each slice of baked sweet potato.
Step 10
Break the bacon into pieces and top the avocado with equal amounts of bacon.
Step 11
Sprinkle red pepper flakes on top if using for an extra kick.
Step 12
Serve immediately and enjoy your Paleo Avocado Toast with Bacon!
Nutrition Facts
| Serving size | (433.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 820.3 |
| Total Fat 64.5g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 40.6mg | 0% |
| Sodium 1487.8mg | 0% |
| Total Carbohydrate 48.6g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 10.5g | |
| Protein 18.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.1mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1558.1mg | 0% |
Source of Calories