Paleo Avocado Toast

Elevate your breakfast game with this irresistible Paleo Avocado Toast—where crispy roasted sweet potato slices replace traditional bread for a grain-free, gluten-free twist on a classic favorite. Perfectly creamy mashed avocado, infused with fresh lemon juice, garlic powder, and a hint of sea salt, is generously slathered onto golden slices of baked sweet potato. Topped with juicy cherry tomatoes, fragrant cilantro, and a dash of optional red pepper flakes for a spicy kick, this nutrient-packed toast is as vibrant as it is satisfying. Whether you're embracing the paleo diet or simply looking to switch up your morning routine, this quick and wholesome recipe is ready in just 25 minutes and guaranteed to impress. Ideal for busy mornings, brunch spreads, or even a light lunch, it’s a healthy, crowd-pleasing dish you’ll return to time and time again.

Nutriscore Rating: 83/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 medium sweet potato
• 1 ripe avocado
• 1 tablespoon fresh lemon juice
• 1 teaspoon extra virgin olive oil
• 0.5 teaspoon garlic powder
• 0.25 teaspoon sea salt
• 0.25 teaspoon ground black pepper
• 5 cherry tomatoes, halved
• 2 tablespoons fresh cilantro leaves
• 0.25 teaspoon red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and dry the sweet potato. Slice it lengthwise into approximately 1/4 inch thick slices.

Step 3

Place the sweet potato slices on a baking sheet lined with parchment paper. Brush the slices with the olive oil on both sides.

Step 4

Bake in the preheated oven for about 15 minutes, flipping halfway, until the sweet potato slices are tender and slightly crispy on the edges.

Step 5

While the sweet potatoes are baking, cut the avocado in half and remove the pit. Scoop the flesh into a small bowl.

Step 6

Add the lemon juice, garlic powder, sea salt, and black pepper to the avocado. Mash with a fork until you reach your desired consistency.

Step 7

Once the sweet potato slices are ready, remove them from the oven and let them cool for a minute.

Step 8

Spread a generous amount of the mashed avocado mixture onto each sweet potato slice.

Step 9

Top each slice with halved cherry tomatoes and fresh cilantro leaves.

Step 10

Sprinkle some red pepper flakes on top, if you like a bit of heat.

Step 11

Serve immediately and enjoy your delicious Paleo Avocado Toast!

Nutrition Facts

Serving size	(843.5g)

Amount per serving	% Daily Value*
Calories	575.8

Total Fat 37.5g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 696.4mg	0%
Total Carbohydrate 61.3g	0%
Dietary Fiber 20.6g	0%
Total Sugars 19.2g
Protein 10.2g	0%

Vitamin D 0IU	0%
Calcium 126.4mg	0%
Iron 3.7mg	0%
Potassium 2453.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 6.5%

Carbs: 39.3%