Nutrition Facts for Paleo avocado on sourdough bread

Paleo Avocado on Sourdough Bread

Transform your breakfast or snack time with this vibrant and nourishing Paleo Avocado on Sourdough Bread recipe! This gluten-free twist on a classic favorite combines creamy, seasoned mashed avocado, zesty lemon juice, and a hint of smoky paprika for a flavor-packed topping. Juicy cherry tomatoes and fresh cilantro add bursts of freshness, while golden, skillet-toasted paleo bread provides the perfect crisp base. Ready in just 20 minutes, this wholesome dish is packed with healthy fats, bursting with freshness, and beautifully simple to create. Ideal for paleo enthusiasts or anyone seeking a healthy, satisfying toast alternative, this paleo avocado toast is sure to become your new go-to recipe.

Nutriscore Rating: 83/100
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Image of Paleo Avocado on Sourdough Bread
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 ripe avocados
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon paprika
  • 6 cherry tomatoes
  • 2 tablespoons fresh cilantro
  • 4 paleo bread slices
  • 2 teaspoons olive oil

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Add lemon juice, salt, black pepper, and paprika to the avocado. Mash everything together with a fork until you get a creamy mixture with some small chunks.

Step 3

Slice the cherry tomatoes into halves and chop the cilantro finely.

Step 4

Gently mix the cherry tomatoes and cilantro into the mashed avocado. Adjust seasoning according to your taste.

Step 5

Heat a non-stick skillet over medium heat. Brush each slice of paleo bread lightly with olive oil on both sides.

Step 6

Toast the paleo bread slices in the skillet for about 2-3 minutes on each side until they are golden brown and crisp.

Step 7

Once toasted, place the bread slices on serving plates and spread a generous amount of the avocado mixture on top of each slice.

Step 8

Optionally, you can garnish with additional chopped cilantro or a sprinkle of paprika before serving.

Nutrition Facts

Serving size (1360.8g)
Amount per serving % Daily Value*
Calories 1342.3
Total Fat 102.0g 0%
Saturated Fat 15.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1861.2mg 0%
Total Carbohydrate 94.3g 0%
Dietary Fiber 43.6g 0%
Total Sugars 28.7g
Protein 30.2g 0%
Vitamin D 0IU 0%
Calcium 234.7mg 0%
Iron 7.3mg 0%
Potassium 3808.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%
Protein: 8.5%
Carbs: 26.6%