Paleo Avocado Hummus
Elevate your snack game with this creamy and flavorful Paleo Avocado Hummus, a healthy twist on traditional hummus that’s entirely legume-free! Packed with the velvety richness of ripe avocados, nutty tahini, and a zesty kick of fresh lemon juice, this recipe is the perfect blend of indulgence and nourishment. Infused with aromatic cumin, cilantro, and a touch of cayenne for a subtle spice, this dip comes together in just 10 minutes for a quick and satisfying paleo-friendly snack or appetizer. Whether served with crunchy veggie sticks, grain-free crackers, or as a savory sandwich spread, this easy-to-make avocado hummus delivers a fresh and vibrant flavor that will leave everyone coming back for more. Perfect for those following a paleo or gluten-free lifestyle, this wholesome recipe is as versatile as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 large ripe avocados
- 3 tablespoons tahini
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- 1 large garlic clove
- 1 teaspoon ground cumin
- 0.5 teaspoon sea salt
- 0.25 teaspoon cayenne pepper
- 2 tablespoons fresh cilantro leaves
- 2 tablespoons cold water
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
Step 2
Add the tahini, fresh lemon juice, olive oil, and garlic clove to the blender.
Step 3
Sprinkle the ground cumin, sea salt, and cayenne pepper over the ingredients in the blender.
Step 4
Add the fresh cilantro leaves to the mixture.
Step 5
Pour in the cold water to help facilitate blending.
Step 6
Blend the mixture until smooth and creamy, pausing to scrape down the sides as necessary.
Step 7
Taste the hummus and adjust seasoning with more salt or lemon juice if desired.
Step 8
Transfer the hummus to a serving bowl and drizzle with a little extra olive oil if preferred.
Step 9
Serve immediately with sliced veggies, paleo crackers, or as a sandwich spread.
Nutrition Facts
| Serving size | (574.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1213.1 |
| Total Fat 115.0g | 0% |
| Saturated Fat 17.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1253.1mg | 0% |
| Total Carbohydrate 45.9g | 0% |
| Dietary Fiber 32.7g | 0% |
| Total Sugars 1.9g | |
| Protein 18.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3566.3mg | 0% |
| Iron 16075.7mg | 0% |
| Potassium 2235.8mg | 0% |
Source of Calories