Nutrition Facts for Paleo avocado crema

Paleo Avocado Crema

Elevate your meals with this Paleo Avocado Crema, a velvety and zesty condiment that’s bursting with fresh, wholesome flavors. Made with creamy ripe avocados, bright lime juice, aromatic cilantro, and a hint of garlic, this dairy-free recipe is perfect for anyone following a paleo or clean eating lifestyle. The optional kick of jalapeño adds customizable heat, while a touch of extra virgin olive oil ensures a luxuriously smooth texture. Ready in just 10 minutes, this versatile avocado crema makes an excellent topping for tacos, grilled chicken, roasted vegetables, or as a dip for fresh veggies. With simple ingredients and a blender as your main tool, this healthy recipe is a must-try addition to your culinary repertoire.

Nutriscore Rating: 81/100
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Image of Paleo Avocado Crema
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 medium ripe avocados
  • 1 whole lime
  • 0.5 cup fresh cilantro leaves
  • 2 tablespoons extra virgin olive oil
  • 1 large garlic clove
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 0.5 small jalapeño (optional, for extra heat)
  • 2 tablespoons water

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Juice the lime and add the juice to the blender with the avocados.

Step 3

Add the fresh cilantro leaves, extra virgin olive oil, one peeled garlic clove, sea salt, and freshly ground black pepper to the blender.

Step 4

If you like a bit of heat, chop the jalapeño, removing seeds for less spiciness, and add half of it to the blender.

Step 5

Add 2 tablespoons of water to help blend and achieve a creamy consistency.

Step 6

Blend the ingredients on high speed until smooth and creamy. If the mixture is too thick, add an additional tablespoon of water as needed to reach your desired consistency.

Step 7

Taste and adjust seasoning as necessary, adding more salt or lime juice if preferred.

Step 8

Transfer the avocado crema to a serving bowl and serve immediately, or store in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (554.6g)
Amount per serving % Daily Value*
Calories 762.7
Total Fat 73.5g 0%
Saturated Fat 10.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1214.2mg 0%
Total Carbohydrate 36.0g 0%
Dietary Fiber 23.7g 0%
Total Sugars 1.9g
Protein 8.2g 0%
Vitamin D 0IU 0%
Calcium 124.4mg 0%
Iron 3.6mg 0%
Potassium 1777.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 3.9%
Carbs: 17.2%