Nutrition Facts for Paleo avocado and fish roe sushi roll

Paleo Avocado and Fish Roe Sushi Roll

Indulge in the fresh, vibrant flavors of this Paleo Avocado and Fish Roe Sushi Roll, a wholesome twist on traditional sushi that's both grain-free and nutrient-packed. Featuring tender cauliflower rice infused with the tang of rice vinegar and the subtle umami of coconut aminos, these rolls are wrapped in nori sheets and filled with creamy avocado, crisp cucumber, and the delightful pop of fish roe. Each bite is a perfect balance of texture and flavor, designed to satisfy sushi cravings while aligning with Paleo dietary principles. Quick to prepare and ideal for sharing, these sushi rolls make a stunning appetizer, light meal, or party dish. Serve with extra coconut aminos for dipping to elevate the flavor even further! Whether you're a sushi enthusiast or looking for a gluten-free alternative, this recipe is a must-try.

Nutriscore Rating: 73/100
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Image of Paleo Avocado and Fish Roe Sushi Roll
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 medium head Cauliflower
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Coconut aminos
  • 4 sheets Nori sheets
  • 2 medium Avocado
  • 1 medium Cucumber
  • 1 cup Fish roe (like tobiko or masago)
  • 0.5 teaspoon Sea salt

Directions

Step 1

Trim and cut the cauliflower into florets. Use a food processor to pulse the florets in batches until they resemble rice grains.

Step 2

In a medium saucepan, add the cauliflower rice with water just to cover, and steam on low heat for about 8-10 minutes until tender.

Step 3

Drain any excess water and return the cauliflower rice to the saucepan. Stir in rice vinegar, coconut aminos, and sea salt. Mix well and let it cool completely.

Step 4

Preparing the Vegetables: Peel the cucumber, then slice it into thin strips. Peel and slice the avocado into thin strips as well.

Step 5

To assemble the sushi rolls, lay one nori sheet shiny side down on a sushi mat.

Step 6

Spread a thin, even layer of cauliflower rice mixture over the nori sheet, leaving the top edge free for sealing.

Step 7

Arrange a few strips of cucumber and avocado across the center of the rice.

Step 8

Sprinkle a tablespoon of fish roe evenly over the vegetables.

Step 9

Carefully roll the sushi, using the mat to apply even pressure and ensure a tight roll. Moisten the top edge of the nori with a little water to seal the roll.

Step 10

Repeat with the remaining nori sheets and fillings.

Step 11

To serve, use a sharp knife to slice each roll into 6-8 pieces. Clean the knife blade with a damp cloth between slices for a neat presentation.

Step 12

Serve the sushi rolls immediately, topped with additional fish roe if desired. Pair with additional coconut aminos for dipping.

Nutrition Facts

Serving size (1258.1g)
Amount per serving % Daily Value*
Calories 1014.3
Total Fat 61.2g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 5.7g
Cholesterol 882.1mg 0%
Sodium 6049.2mg 0%
Total Carbohydrate 69.6g 0%
Dietary Fiber 32.5g 0%
Total Sugars 20.2g
Protein 61.2g 0%
Vitamin D 547.2IU 0%
Calcium 840.1mg 0%
Iron 33.0mg 0%
Potassium 3775.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 22.8%
Carbs: 25.9%