Nutrition Facts for Paleo authentic mexican carnitas

Paleo Authentic Mexican Carnitas

Get ready to savor the bold, authentic flavors of Mexico with this Paleo Authentic Mexican Carnitas recipe, perfect for a wholesome yet indulgent meal. Tender chunks of pork shoulder are slow-simmered in a symphony of oranges, limes, garlic, and warm spices like cinnamon, then crisped to perfection in the oven for that signature caramelized finish. Crafted to fit seamlessly into a Paleo lifestyle, this recipe trades traditional lard for coconut oil, adding a light, clean richness to the dish while keeping it health-conscious. Whether served as a flavorful main course or tucked into Paleo-friendly wraps, these carnitas deliver a restaurant-worthy experience that’s paleo-approved, gluten-free, and utterly irresistible. Perfect for meal prep or feeding a crowd, this dish is your ticket to a Mexican-inspired feast bursting with vibrant, citrusy goodness.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Authentic Mexican Carnitas
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 3 pounds Pork shoulder
  • 1 tablespoon Sea salt
  • 1 teaspoon Black pepper
  • 4 whole Garlic cloves
  • 1 large Onion
  • 1 medium Orange
  • 2 medium Limes
  • 2 whole Bay leaves
  • 1 medium Cinnamon stick
  • 2 tablespoons Coconut oil

Directions

Step 1

1. Cut the pork shoulder into large chunks, about 3-4 inches wide. Season generously with sea salt and black pepper.

Step 2

2. Peel and smash the garlic cloves. Cut the onion into quarters.

Step 3

3. Juice the orange and limes, keeping the peels for added flavor during cooking.

Step 4

4. In a large, heavy-bottomed pot or Dutch oven, melt the coconut oil over medium-high heat.

Step 5

5. Add the pork pieces in batches, browning them on all sides. Remove the pork from the pot once browned; set aside.

Step 6

6. In the same pot, add the onions and garlic, sautéing until the onions are translucent.

Step 7

7. Return the browned pork to the pot. Add the orange juice, orange and lime peels, lime juice, bay leaves, and cinnamon stick.

Step 8

8. Pour enough water to just cover the pork. Bring the liquid to a simmer.

Step 9

9. Cover the pot partially and reduce the heat to low. Let simmer gently for about 3 hours until the pork is tender and can be easily shredded.

Step 10

10. Preheat your oven to 450°F (232°C).

Step 11

11. Transfer the pork pieces to a baking sheet, discarding the liquids and solids in the pot.

Step 12

12. Bake in the oven for about 20-30 minutes, or until the edges of the pork become crispy and caramelized.

Step 13

13. Serve immediately while hot, either as a main dish or in Paleo-friendly wraps with your favorite toppings.

Nutrition Facts

Serving size (1888.2g)
Amount per serving % Daily Value*
Calories 3364.3
Total Fat 188.8g 0%
Saturated Fat 79.3g 0%
Polyunsaturated Fat 0.5g
Cholesterol 1200.7mg 0%
Sodium 7955.0mg 0%
Total Carbohydrate 59.6g 0%
Dietary Fiber 12.8g 0%
Total Sugars 23.5g
Protein 326.3g 0%
Vitamin D 0IU 0%
Calcium 540.7mg 0%
Iron 15.7mg 0%
Potassium 5604.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 40.2%
Carbs: 7.4%