Paleo Aussie Bites

Satisfy your snack cravings with these irresistible Paleo Aussie Bites, a wholesome and nutrient-dense twist on the classic Aussie Bites recipe. Packed with superfood ingredients like almond flour, chia seeds, and pumpkin seeds, these bite-sized delights deliver a perfect balance of natural sweetness from chopped dates, dried apricots, and honey. Made without refined sugars or grains, they’re completely paleo-friendly and ideal for those following a clean-eating lifestyle. Quick and easy to prepare in just 10 minutes, these mini power bites bake to golden perfection in a mini muffin tin, making them the perfect grab-and-go snack or guilt-free treat. Store them for up to a week for a convenient, healthy option anytime you need an energy boost!

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 24

Ingredients

• 1 cup Almond flour
• 0.5 cup Chopped dried apricots
• 0.5 cup Chopped dates
• 0.5 cup Shredded unsweetened coconut
• 2 tablespoons Chia seeds
• 0.25 cup Sunflower seeds
• 0.25 cup Pumpkin seeds
• 0.25 cup Coconut oil, melted
• 0.25 cup Honey
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Baking soda
• 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a mini muffin tin with paper liners or lightly grease with coconut oil.

Step 2

In a large mixing bowl, combine almond flour, chopped dried apricots, chopped dates, shredded coconut, chia seeds, sunflower seeds, and pumpkin seeds.

Step 3

In a separate small bowl, whisk together the melted coconut oil, honey, and vanilla extract until well combined.

Step 4

Pour the wet mixture into the dry ingredients. Add baking soda and salt, then mix thoroughly until all ingredients are well incorporated.

Step 5

Spoon the mixture into the prepared mini muffin cups, pressing down gently to compact the mixture.

Step 6

Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.

Step 7

Remove from the oven and let cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Step 8

Serve immediately, or store in an airtight container for up to a week.

Nutrition Facts

Serving size	(530.1g)

Amount per serving	% Daily Value*
Calories	2493.1

Total Fat 177.0g	0%
Saturated Fat 82.3g	0%
Polyunsaturated Fat 23.8g
Cholesterol 0mg	0%
Sodium 942.3mg	0%
Total Carbohydrate 220.8g	0%
Dietary Fiber 43.4g	0%
Total Sugars 157.2g
Protein 49.2g	0%

Vitamin D 0IU	0%
Calcium 481.7mg	0%
Iron 13.8mg	0%
Potassium 2238.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.6%

Protein: 7.4%

Carbs: 33.0%