Nutrition Facts for Paleo asian trail mix

Paleo Asian Trail Mix

Elevate your snacking game with this irresistible Paleo Asian Trail Mix—a crunchy, flavor-packed blend of nuts, seeds, and unique Asian-inspired ingredients. Perfectly roasted almonds, cashews, walnuts, and pumpkin seeds are coated in a savory-sweet mixture of coconut aminos, honey, and sesame oil, then baked to golden perfection. The addition of wasabi peas, crispy coconut flakes, toasted sesame seeds, and bite-sized pieces of dried seaweed brings layers of salty, spicy, and umami notes, creating a snack that’s as nutritious as it is addictive. Paleo-friendly and gluten-free, this wholesome snack is ideal for on-the-go energy or as a creative party mix. Ready in just 25 minutes, it’s the ultimate treat for those craving bold, Asian-inspired flavors with a healthy twist!

Nutriscore Rating: 64/100
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Image of Paleo Asian Trail Mix
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 cup almonds
  • 1 cup cashews
  • 1 cup walnuts
  • 0.5 cup pumpkin seeds
  • 0.5 cup coconut flakes
  • 0.5 cup wasabi peas (check for paleo compliance)
  • 0.25 cup dried seaweed snacks, broken into bite-sized pieces
  • 2 tablespoons toasted sesame seeds
  • 1 tablespoon coconut aminos
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon sea salt

Directions

Step 1

Preheat your oven to 325°F (165°C). Line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almonds, cashews, walnuts, pumpkin seeds, coconut flakes, and toasted sesame seeds.

Step 3

In a small bowl, whisk together coconut aminos, honey, sesame oil, ground ginger, and sea salt until well combined.

Step 4

Pour the coconut aminos mixture over the nut and seed mixture. Mix everything thoroughly until the nuts and seeds are evenly coated.

Step 5

Spread the mixture onto the prepared baking sheet in a single layer.

Step 6

Bake in the preheated oven for about 12-15 minutes, stirring halfway through, until the nuts are golden brown and fragrant. Be cautious not to burn the mix.

Step 7

Remove the baking sheet from the oven and let the trail mix cool completely on the sheet. The mix will crisp up as it cools.

Step 8

Once cooled, add the wasabi peas and broken seaweed snacks to the trail mix. Stir to combine.

Step 9

Store the Paleo Asian Trail Mix in an airtight container at room temperature for up to two weeks. Enjoy as a healthy, crunchy snack on the go!

Nutrition Facts

Serving size (646.5g)
Amount per serving % Daily Value*
Calories 3689.0
Total Fat 303.1g 0%
Saturated Fat 59.1g 0%
Polyunsaturated Fat 87.0g
Cholesterol 0mg 0%
Sodium 1987.1mg 0%
Total Carbohydrate 176.7g 0%
Dietary Fiber 50.8g 0%
Total Sugars 41.1g
Protein 105.9g 0%
Vitamin D 0IU 0%
Calcium 749.9mg 0%
Iron 29.2mg 0%
Potassium 2407.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 11.0%
Carbs: 18.3%