Nutrition Facts for Paleo asian chicken wrap

Paleo Asian Chicken Wrap

Experience a deliciously wholesome twist on classic wraps with this Paleo Asian Chicken Wrap recipe, a fusion of vibrant flavors and clean eating principles. Tender strips of chicken, seasoned with aromatic garlic and ginger, are sautéed in coconut oil and glazed with coconut aminos for a naturally gluten-free and soy-free umami kick. Nestled in crisp romaine lettuce leaves, these wraps are elevated with fresh, crunchy fillings like julienned carrots, cucumber, and red bell pepper, then brightened with a pop of fresh cilantro. With just 30 minutes from start to finish, these wraps are the perfect quick and healthy meal, ideal for paleo and low-carb lifestyles. Garnish with sesame seeds or a squeeze of lime for an extra punch of flavor, and enjoy a guilt-free, flavorful meal that will transport your taste buds!

Nutriscore Rating: 76/100
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Image of Paleo Asian Chicken Wrap
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 3

Ingredients

  • 1 tablespoon Coconut oil
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground ginger
  • 2 tablespoons Coconut aminos
  • 1 teaspoon Sesame oil
  • 6 large Romaine lettuce leaves
  • 1 piece Red bell pepper, thinly sliced
  • 1 piece Carrot, julienned
  • 0.5 piece Cucumber, julienned
  • 0.25 cup Fresh cilantro, chopped
  • 1 tablespoon Optional: sesame seeds for garnish
  • 1 piece Optional: lime wedges for serving

Directions

Step 1

Heat the coconut oil in a large skillet over medium heat.

Step 2

Slice the chicken breasts into thin strips and add them to the skillet.

Step 3

Sprinkle with garlic powder and ground ginger, and stir to combine.

Step 4

Cook the chicken for about 6-8 minutes, or until fully cooked and golden brown.

Step 5

Add coconut aminos and sesame oil to the skillet, stirring to coat the chicken evenly. Cook for an additional 1-2 minutes.

Step 6

Remove the skillet from heat and allow the chicken to cool slightly.

Step 7

Lay out the romaine lettuce leaves and fill each with a portion of the cooked chicken.

Step 8

Top the chicken with red bell pepper, carrot, cucumber, and fresh cilantro.

Step 9

Sprinkle with sesame seeds, if desired.

Step 10

Serve the wraps immediately with lime wedges on the side for extra flavor.

Nutrition Facts

Serving size (810.4g)
Amount per serving % Daily Value*
Calories 1024.8
Total Fat 46.5g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 6.1g
Cholesterol 295.8mg 0%
Sodium 867.7mg 0%
Total Carbohydrate 33.7g 0%
Dietary Fiber 9.8g 0%
Total Sugars 17.6g
Protein 114.4g 0%
Vitamin D 3.5IU 0%
Calcium 218.7mg 0%
Iron 7.5mg 0%
Potassium 1830.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 45.3%
Carbs: 13.3%