Paleo Asian-Style Fishballs
Delight your taste buds with these Paleo Asian-Style Fishballs, a healthy yet flavorful twist on a classic dish that's perfect for those following a grain-free, gluten-free diet. Made with tender white fish fillets, aromatic ginger, garlic, and a hint of umami-rich coconut aminos, these fishballs pack a punch of bold, Asian-inspired flavors. Bound together with a touch of coconut flour and seasoned to perfection, they’re pan-fried in coconut oil for a crispy, golden finish. Ready in just 35 minutes, this quick and easy recipe is ideal for weeknight dinners or as a protein-packed appetizer. Serve these fishballs with a side of Paleo-friendly dipping sauce for an irresistible combination that’s as nutritious as it is satisfying!
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Ingredients
- 500 grams white fish fillets (such as cod or haddock), skinless and boneless
- 2 tablespoons coconut aminos
- 1 tablespoon fresh ginger, grated
- 2 cloves garlic cloves, minced
- 2 stalks green onion, finely chopped
- 1 egg, lightly beaten
- 2 tablespoons coconut flour
- 1 tablespoon fish sauce
- 1 teaspoon sea salt
- 0.5 teaspoon white pepper
- 2 tablespoons coconut oil
Directions
Step 1
Begin by preparing the fish fillets: Pat them dry with a paper towel and cut into chunks.
Step 2
Place the fish chunks in a food processor along with the coconut aminos, grated ginger, minced garlic, chopped green onion, beaten egg, coconut flour, fish sauce, salt, and white pepper.
Step 3
Pulse the mixture in the food processor until well combined and forms a paste-like consistency. Ensure everything is evenly mixed.
Step 4
With damp hands, scoop about a tablespoon of the mixture and roll it into a ball. Repeat this process to form all the fish balls.
Step 5
Heat the coconut oil in a large skillet over medium heat.
Step 6
Once the oil is hot, gently place the fish balls in the skillet, making sure not to overcrowd them. You may need to cook them in batches.
Step 7
Pan-fry the fish balls, turning occasionally, until they are golden brown and cooked through, about 10-12 minutes.
Step 8
Once cooked, remove the fish balls from the skillet and drain them on a paper towel-lined plate.
Step 9
Serve immediately with additional coconut aminos or your favorite Paleo-friendly dipping sauce.
Nutrition Facts
| Serving size | (689.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 855.8 |
| Total Fat 38.5g | 0% |
| Saturated Fat 27.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 436mg | 0% |
| Sodium 4506.4mg | 0% |
| Total Carbohydrate 23.1g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 9.3g | |
| Protein 101.2g | 0% |
| Vitamin D 1041IU | 0% |
| Calcium 129.1mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 1842.5mg | 0% |
Source of Calories