Paleo Arugula and Parmesan Salad with Lemon Vinaigrette
Bright, zesty, and effortlessly elegant, this Paleo Arugula and Parmesan Salad with Lemon Vinaigrette is the perfect blend of bold flavors and wholesome simplicity. Fresh, peppery arugula forms the base, complemented by shavings of nutty Parmesan and the irresistible crunch of toasted almonds. The homemade lemon vinaigrette, crafted with extra-virgin olive oil, Dijon mustard, and a touch of honey, ties everything together with its vibrant, tangy-sweet finish. Ready in just 15 minutes, this gluten-free and low-carb salad is an ideal side dish or light starter that’s packed with nutrients and flavor. Perfect for those embracing a paleo lifestyle—or anyone seeking a delicious, healthy salad—this recipe is sure to impress.
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Ingredients
- 5 cups fresh arugula
- 0.5 cup Parmesan cheese
- 0.25 cup sliced almonds
- 0.25 cup extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the arugula thoroughly. Place it in a large mixing bowl.
Step 2
Using a vegetable peeler, shave the Parmesan cheese into thin strips, and add to the bowl with arugula. If pre-grated Parmesan is used, simply add half a cup to the arugula.
Step 3
In a small, dry skillet over medium heat, toast the sliced almonds for about 3-5 minutes until they are fragrant and golden. Stir frequently to prevent burning. Remove from heat and let them cool slightly before adding to the salad.
Step 4
In a small bowl, whisk together the extra-virgin olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until the dressing is well emulsified.
Step 5
Pour the lemon vinaigrette over the arugula mixture, and toss everything together until the salad is evenly coated with the dressing.
Step 6
Serve immediately as a light starter or a side dish. Enjoy your Paleo Arugula and Parmesan Salad with Lemon Vinaigrette!
Nutrition Facts
| Serving size | (314.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 984.4 |
| Total Fat 92.8g | 0% |
| Saturated Fat 18.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 44.5mg | 0% |
| Sodium 1652.4mg | 0% |
| Total Carbohydrate 21.4g | 0% |
| Dietary Fiber 6.8g | 0% |
| Total Sugars 10.3g | |
| Protein 26.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 753.1mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 763.7mg | 0% |
Source of Calories