Nutrition Facts for Paleo arroz chaufa

Paleo Arroz Chaufa

Transform your weeknight dinner routine with this vibrant and wholesome Paleo Arroz Chaufa, a Peruvian-inspired fried rice dish reimagined for a grain-free lifestyle! Made with perfectly seasoned cauliflower rice, tender chunks of chicken, crispy bacon, and a medley of fresh vegetables, this recipe is bursting with flavor and packed with nutrient-dense ingredients. The use of coconut aminos and sesame oil creates a rich, savory umami profile, while the addition of fresh garlic, ginger, and a squeeze of lime brings a zesty, aromatic twist. Ready in just 40 minutes, this paleo-friendly, gluten-free meal is perfect for those seeking a healthy spin on classic comfort food. Serve it hot and garnish with fresh cilantro and lime wedges for an irresistibly refreshing finish!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Arroz Chaufa
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head cauliflower
  • 1 pound chicken breast
  • 0.25 cup coconut aminos
  • 2 tablespoons sesame oil
  • 3 large eggs
  • 1 medium bell pepper
  • 3 stalks green onions
  • 3 cloves garlic
  • 1 inch fresh ginger
  • 4 slices cooked bacon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 large lime
  • 0.5 cup cilantro

Directions

Step 1

Begin by preparing the cauliflower rice. Chop the head of cauliflower into florets, then pulse them in a food processor until they resemble rice grains. Set aside.

Step 2

Cut the chicken breast into small, bite-sized cubes. Season with salt and pepper.

Step 3

Dice the bell pepper and thinly slice the green onions, separating the white and green parts. Mince the garlic and grate the ginger.

Step 4

In a large skillet or wok over medium-high heat, add 1 tablespoon of sesame oil and once hot, scramble the eggs. Cook, stirring, until just done, then remove from the skillet and set aside.

Step 5

In the same skillet, add another tablespoon of sesame oil. Add the chicken pieces and cook for about 5-7 minutes, or until fully cooked through and slightly golden on the outside.

Step 6

Add the minced garlic, grated ginger, diced bell pepper, and the white parts of the green onions to the skillet. Sauté for an additional 2-3 minutes until the vegetables are soft.

Step 7

Stir in the cauliflower rice and pour the coconut aminos over the mixture. Cook for about 5 minutes, stirring often, until the cauliflower is tender.

Step 8

Fold in the scrambled eggs and cooked bacon pieces. Stir everything together and let it heat through, about 2 more minutes.

Step 9

Remove from heat and add the green parts of the green onions and cilantro. Squeeze the juice of one lime over the dish and give it a final stir.

Step 10

Serve hot, garnished with extra cilantro and lime wedges if desired.

Nutrition Facts

Serving size (1602.9g)
Amount per serving % Daily Value*
Calories 1572.8
Total Fat 72.1g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 16.2g
Cholesterol 979.8mg 0%
Sodium 6594.6mg 0%
Total Carbohydrate 67.6g 0%
Dietary Fiber 19.1g 0%
Total Sugars 30.1g
Protein 172.2g 0%
Vitamin D 128.1IU 0%
Calcium 384.9mg 0%
Iron 10.0mg 0%
Potassium 4090.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 42.8%
Carbs: 16.8%