Paleo Armenian Lavash

Discover the irresistible charm of Paleo Armenian Lavash, a grain-free twist on the classic flatbread, perfect for health-conscious food lovers! Made with a wholesome combination of almond, tapioca, and coconut flours, this lavash is delightfully thin, tender, and slightly crisp at the edges. With just 15 minutes of prep time, this paleo-friendly, gluten-free recipe comes together easily and is packed with flavor, thanks to simple yet nourishing ingredients like olive oil and a touch of salt. Perfect for wraps, pairing with your favorite dips, or as a standalone snack, this versatile flatbread brings an authentic Armenian touch to your table while keeping your diet clean. Whether you're hosting a gathering or meal prepping for the week, this homemade Paleo Armenian Lavash is sure to impress.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups almond flour
• 0.5 cups tapioca flour
• 2 tablespoons coconut flour
• 0.5 teaspoons salt
• 0.25 teaspoons baking soda
• 1 large egg
• 0.5 cups water
• 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the almond flour, tapioca flour, coconut flour, salt, and baking soda. Whisk these dry ingredients together until they are well mixed.

Step 3

In a separate small bowl, whisk together the egg, water, and olive oil until they are fully combined.

Step 4

Pour the wet ingredients into the dry ingredients. Stir until you form a soft dough. The mixture should be slightly sticky but firm enough to handle.

Step 5

Place the dough between two large sheets of parchment paper. Roll out the dough gently with a rolling pin to about 1/8-inch thickness (very thin but not see-through).

Step 6

Remove the top sheet of parchment paper and carefully transfer the dough along with the bottom sheet of parchment to the baking sheet.

Step 7

Using a sharp knife or pizza cutter, score the dough into rectangles or squares to your desired size. Don't cut all the way through to ensure the pieces are easily breakable after baking.

Step 8

Bake in the preheated oven for 8-10 minutes or until the edges start to turn golden brown.

Step 9

Remove from the oven and let the lavash cool on the baking sheet for a few minutes before breaking it into pieces along the scored lines.

Step 10

Serve warm or store in an airtight container for up to a week. Enjoy your Paleo Armenian Lavash as a wrap or with your favorite dips!

Nutrition Facts

Serving size	(428.1g)

Amount per serving	% Daily Value*
Calories	1452.2

Total Fat 110.1g	0%
Saturated Fat 13.6g	0%
Polyunsaturated Fat 4.6g
Cholesterol 219.5mg	0%
Sodium 1624.7mg	0%
Total Carbohydrate 94.2g	0%
Dietary Fiber 22.0g	0%
Total Sugars 8.5g
Protein 40.5g	0%

Vitamin D 53.8IU	0%
Calcium 357.0mg	0%
Iron 7.9mg	0%
Potassium 173.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 10.6%

Carbs: 24.6%