Paleo Apple Ginger Juice
Revitalize your senses with this crisp and zesty Paleo Apple Ginger Juice, a perfect blend of tangy Granny Smith apples, fresh ginger root, and a splash of lemon. Packed with natural antioxidants and immune-boosting properties, this juice is a refreshing and nutrient-rich choice for paleo enthusiasts and health-conscious individuals alike. The subtle heat of ginger pairs beautifully with the tartness of apples and lemon, delivering a vibrant flavor burst in every sip. With just 10 minutes of prep and no cooking required, this quick and easy recipe is an ideal way to stay energized and hydrated. Serve over ice for the ultimate cooling beverage—perfect for mornings, post-workout refuels, or an afternoon pick-me-up.
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Ingredients
- 3 medium Granny Smith Apples
- 1 inch piece Fresh Ginger Root
- 0.5 medium Lemon
- 1 cup Filtered Water
- 1 cup Ice Cubes
Directions
Step 1
Wash the Granny Smith apples thoroughly to remove any dirt or wax. If desired, you can peel them, but leaving the skin on will add extra nutrients to your juice.
Step 2
Core the apples and cut them into quarters for easier blending.
Step 3
Peel the ginger root using a spoon or a knife, then cut it into smaller pieces to ensure even blending.
Step 4
Juice the half lemon either manually or using a citrus juicer, ensuring you remove any seeds.
Step 5
In a high-speed blender, combine the apple quarters, ginger pieces, lemon juice, and filtered water.
Step 6
Blend on high speed until the mixture is smooth and there are no visible chunks of fruit or ginger.
Step 7
Place a fine-mesh sieve or a cheesecloth over a large bowl or jug and pour the blended mixture through it to strain out the pulp, pressing down to extract as much juice as possible.
Step 8
Discard the pulp or save it for another use, such as baking or composting.
Step 9
Fill two glasses with ice cubes and pour the strained juice over the ice.
Step 10
Stir well before serving to ensure the flavors are well-mixed. Serve immediately and enjoy your refreshing Paleo Apple Ginger Juice!
Nutrition Facts
| Serving size | (1066g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 301.1 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7.5mg | 0% |
| Total Carbohydrate 81.1g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 55.5g | |
| Protein 2.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.1mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 669.9mg | 0% |
Source of Calories