Nutrition Facts for Paleo apple cinnamon rice cake
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Paleo Apple Cinnamon Rice Cake

Image of Paleo Apple Cinnamon Rice Cake
Nutriscore Rating: 64/100

Sink your teeth into the warm and comforting flavors of this Paleo Apple Cinnamon Rice Cake, a wholesome twist on a classic treat! Crafted with nutrient-rich coconut flour and arrowroot powder, this grain-free dessert is perfect for those following paleo diets or seeking gluten-free alternatives. Infused with the natural sweetness of honey and unsweetened applesauce, the moist batter is brought to life with the aromatic warmth of cinnamon and vanilla. Diced apples add a delightful fruity texture in every bite, while almond milk and melted coconut oil ensure a tender crumb. Ready in just an hour, this easy-to-make cake is an ideal snack or dessert to enjoy warm or at room temperature. Perfect for sharing, it's a satisfying recipe that celebrates clean eating without sacrificing flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup coconut flour
  • 1 cup arrowroot powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoon sea salt
  • 4 large eggs
  • 1 cup unsweetened applesauce
  • 0.25 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup almond milk
  • 1 medium apple, peeled and diced
  • 0.25 cup coconut oil, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease an 8x8 inch baking dish with a bit of coconut oil and set aside.

2

In a large bowl, whisk together the coconut flour, arrowroot powder, baking soda, ground cinnamon, and sea salt.

3

In a separate bowl, beat the eggs. Add the unsweetened applesauce, honey, vanilla extract, almond milk, and melted coconut oil, and mix until fully combined.

4

Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms.

5

Fold in the diced apple pieces evenly into the batter.

6

Transfer the batter into the prepared baking dish and spread it evenly.

7

Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center of the cake comes out clean.

8

Allow the cake to cool in the baking dish for at least 10 minutes before slicing.

9

Serve warm or at room temperature and enjoy your Paleo Apple Cinnamon Rice Cake!

Cooking Tip: Take your time with each step for the best results!
327
cal
6.6g
protein
51.1g
carbs
11.9g
fat

Nutrition Facts

1 serving (158.3g)
Calories
327
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 93 mg 31%
Sodium 334 mg 15%
Total Carbohydrate 51.1 g 19%
Dietary Fiber 6.8 g 24%
Total Sugars 14.2 g
Protein 6.6 g 13%
Vitamin D 0.7 mcg 3%
Calcium 70 mg 5%
Iron 1.9 mg 11%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
7.9%%
31.6%%
Fat: 853 cal (31.6%%)
Protein: 212 cal (7.9%%)
Carbs: 1636 cal (60.6%%)