Paleo Aloo Soyabean ki Sabji

Dive into the hearty flavors of this **Paleo Aloo Soyabean Ki Sabji**, a vibrant fusion of traditional Indian spices and paleo-friendly ingredients. This wholesome dish swaps soybeans for tamari-coated edamame, paired with tender potatoes simmered in an aromatic tomato-onion base. Featuring earthy spices like cumin, turmeric, and garam masala, it offers an explosion of flavors in every bite. Cooked in nutrient-rich coconut oil and topped with fresh cilantro, this recipe is a healthy, gluten-free, and dairy-free twist on the classic **Aloo Soyabean Ki Sabji**. Serve it hot with cauliflower rice or paleo-friendly flatbreads for a satisfying, low-carb meal that’s perfect for weeknight dinners or meal prep.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium, peeled and diced Potatoes
• 1 cup Tamari-coated edamame
• 2 tablespoons Coconut oil
• 1 medium, chopped Onion
• 1 medium, chopped Tomato
• 1 tablespoon Ginger-garlic paste
• 1 teaspoon Ground cumin
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Garam masala
• 1 teaspoon or to taste Salt
• 2 tablespoons, chopped Cilantro
• 1 cup Water

Directions

Step 1

Heat coconut oil in a large pan over medium heat.

Step 2

Add chopped onions and sauté until they turn golden brown.

Step 3

Stir in ginger-garlic paste and cook for another 1-2 minutes until fragrant.

Step 4

Add chopped tomatoes and cook until they soften and the oil starts to separate.

Step 5

Mix in ground cumin, turmeric, coriander powder, red chili powder, and salt. Stir for about 1 minute.

Step 6

Add diced potatoes to the pan, mix well with the spices, and cook for about 5 minutes.

Step 7

Pour in the water, cover, and let it simmer until potatoes are partially cooked, about 10 minutes.

Step 8

Add tamari-coated edamame and stir well. Cover and cook for another 10 minutes or until the potatoes are fully cooked.

Step 9

Sprinkle garam masala and chopped cilantro, stir to mix, and cook for another 2 minutes.

Step 10

Serve hot with cauliflower rice or a Paleo-friendly flatbread.

Nutrition Facts

Serving size	(977.8g)

Amount per serving	% Daily Value*
Calories	788.7

Total Fat 30.1g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 3607.4mg	0%
Total Carbohydrate 120.7g	0%
Dietary Fiber 14.8g	0%
Total Sugars 22.5g
Protein 15.1g	0%

Vitamin D 0IU	0%
Calcium 178.8mg	0%
Iron 9.3mg	0%
Potassium 2840.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 7.4%

Carbs: 59.3%