Paleo Aloo Sabji
Looking for a healthy twist on a classic Indian comfort food? This Paleo Aloo Sabji swaps traditional potatoes for nutrient-rich sweet potatoes, making it a perfect fit for paleo and gluten-free diets. Infused with aromatic spices like turmeric, coriander, and cumin, this dish is a fragrant medley of flavors, all brought together in a base of coconut oil for a rich, creamy texture. Simple yet satisfying, it’s prepared in under 45 minutes and makes for a versatile side dish or a hearty main course. Garnished with fresh coriander leaves, this one-pot meal is as colorful as it is delicious—perfect for pairing with paleo-friendly bread or enjoying on its own. Bring the warmth of Indian spices to your table with this wholesome and flavorful recipe!
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Ingredients
- 500 grams sweet potatoes
- 2 tablespoons coconut oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 medium, finely chopped onion
- 1 inch piece, grated ginger
- 3 cloves, minced garlic
- 1 small, finely chopped green chili
- 0.5 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 0.5 teaspoon cumin powder
- 1 cup water
- 0.5 teaspoon salt
- 2 tablespoons, chopped fresh coriander leaves
Directions
Step 1
Peel the sweet potatoes and cut them into medium-sized cubes.
Step 2
Heat coconut oil in a large pan over medium heat.
Step 3
Add the mustard seeds and let them begin to pop.
Step 4
Add cumin seeds and sauté for a few seconds until aromatic.
Step 5
Add finely chopped onion to the pan and sauté until golden brown.
Step 6
Add grated ginger, minced garlic, and chopped green chili to the pan. Sauté for 2-3 minutes until the raw smell disappears.
Step 7
Stir in turmeric powder, coriander powder, and cumin powder, and sauté for a minute.
Step 8
Add the sweet potato cubes to the pan, mixing well to coat them with the spices.
Step 9
Pour in 1 cup of water and sprinkle salt. Stir well.
Step 10
Cover the pan with a lid and let the sweet potatoes cook over medium heat for about 20-25 minutes or until they are tender. Stir occasionally to prevent sticking and ensure even cooking.
Step 11
Once the sweet potatoes are cooked through, uncover the pan and increase the heat slightly to evaporate any excess liquid.
Step 12
Garnish with fresh coriander leaves before serving.
Step 13
Serve the Paleo Aloo Sabji hot, alongside your favorite Paleo-friendly bread or as a standalone dish.
Nutrition Facts
| Serving size | (965.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 812.6 |
| Total Fat 30.6g | 0% |
| Saturated Fat 23.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1484.1mg | 0% |
| Total Carbohydrate 127.3g | 0% |
| Dietary Fiber 19.8g | 0% |
| Total Sugars 30.8g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 281.5mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 534.5mg | 0% |
Source of Calories