Paleo Aloo Posto

Embrace a modern twist on a Bengali classic with this flavorful Paleo Aloo Posto recipe! Perfectly tender sweet potatoes take center stage, replacing traditional potatoes to create a paleo-friendly version of this comforting dish. Coated in a creamy poppy seed paste, infused with aromatic green chilies, turmeric, and a hint of coconut oil, this dish is a symphony of rich and nutty flavors. Quick and easy to prepare, with just 15 minutes of prep and a total cooking time of 30 minutes, it’s a delightful plant-based side dish that pairs beautifully with grilled proteins or a crisp salad. Garnished with a sprinkle of fresh cilantro, this recipe delivers a wholesome, gluten-free, and dairy-free spin on a beloved Indian favorite while capturing its authentic essence. Perfect for weeknight dinners or festive occasions, Paleo Aloo Posto will leave your taste buds craving more!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium Sweet potatoes
• 4 tablespoons Poppy seeds
• 2 tablespoons Coconut oil
• 2 whole Green chilies
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Salt
• 0.25 cup Water
• 2 tablespoons Cilantro

Directions

Step 1

Peel and dice the sweet potatoes into cubes about 1 inch in size.

Step 2

Soak the poppy seeds in a small amount of warm water for 10 minutes.

Step 3

Grind the soaked poppy seeds into a smooth paste using a blender, adding a little water if necessary to aid grinding.

Step 4

Heat coconut oil in a large pan over medium heat.

Step 5

Add the green chilies and fry for a minute until they release their aroma.

Step 6

Add the sweet potato cubes to the pan and stir to coat with the coconut oil.

Step 7

Sprinkle turmeric powder and salt over the sweet potatoes, mixing well to incorporate.

Step 8

Cover the pan and allow the sweet potatoes to cook for about 10 minutes, stirring occasionally, until they begin to soften.

Step 9

Add the poppy seed paste and mix thoroughly with the sweet potatoes.

Step 10

Pour in 1/4 cup of water, stir once more, and cover the pan. Simmer for another 10-15 minutes until the sweet potatoes are fully cooked and tender.

Step 11

Taste and adjust salt if necessary.

Step 12

Garnish with freshly chopped cilantro before serving.

Nutrition Facts

Serving size	(429.1g)

Amount per serving	% Daily Value*
Calories	680.1

Total Fat 43.1g	0%
Saturated Fat 24.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 2521.8mg	0%
Total Carbohydrate 67.2g	0%
Dietary Fiber 16.1g	0%
Total Sugars 14.7g
Protein 11.3g	0%

Vitamin D 0IU	0%
Calcium 611.2mg	0%
Iron 6.3mg	0%
Potassium 433.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%

Protein: 6.4%

Carbs: 38.3%