Paleo Aloo Kaddu ki Sabji

Indulge in the wholesome flavors of Paleo Aloo Kaddu ki Sabji, a nutrient-packed twist on the classic Indian vegetable curry. This vibrant dish combines tender yellow potatoes and sweet pumpkin cubes simmered in a fragrant medley of cumin, mustard seeds, and warming turmeric. Cooked in ghee or coconut oil for a truly Paleo-approved touch, this recipe embraces bold spices like red chili and coriander powders, balanced with the sweetness of ripe tomatoes and the zing of fresh ginger and garlic. Quick to prepare and ready in just 45 minutes, this adaptable side dish is perfect alongside grilled proteins or as a hearty vegetarian delight. Garnished with fresh cilantro, it's a healthy, gluten-free, and dairy-free option that doesn’t compromise on authentic Indian flavor. Perfect for Paleo enthusiasts, foodies, and anyone seeking a comforting, veggie-packed curry!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 medium Yellow potatoes
• 1 pound Pumpkin
• 2 tablespoons Ghee or coconut oil
• 1 teaspoon Cumin seeds
• 1 teaspoon Mustard seeds
• 1 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1.5 teaspoons Coriander powder
• 1 teaspoon Ginger paste
• 2 minced Garlic cloves
• 2 medium, chopped Tomatoes
• 1 teaspoon or to taste Salt
• 2 tablespoons, chopped Fresh cilantro
• 0.5 cup Water

Directions

Step 1

Peel and cut the potatoes into 1-inch cubes. Peel and remove the seeds from the pumpkin, then cut it into similar sized cubes.

Step 2

Heat ghee or coconut oil in a large pan over medium heat.

Step 3

Add the cumin seeds and mustard seeds. Let them crackle for about 30 seconds.

Step 4

Stir in the minced garlic and ginger paste. Sauté for about a minute until fragrant.

Step 5

Add the turmeric powder, red chili powder, and coriander powder. Stir for another 30 seconds to combine the spices with the oil.

Step 6

Add the chopped tomatoes to the pan and cook until they soften, about 3-4 minutes.

Step 7

Mix in the potato and pumpkin cubes, stirring to coat them well with the spice mixture.

Step 8

Add salt and water, then cover the pan with a lid. Cook on low-medium heat for about 20 minutes, stirring occasionally, until the potatoes and pumpkin are tender.

Step 9

Once cooked, adjust salt to taste and garnish with fresh cilantro.

Step 10

Serve hot as a delightful Paleo side dish with your favorite main course.

Nutrition Facts

Serving size	(1184.9g)

Amount per serving	% Daily Value*
Calories	741.9

Total Fat 32.1g	0%
Saturated Fat 17.4g	0%
Polyunsaturated Fat 0.2g
Cholesterol 84mg	0%
Sodium 2421.9mg	0%
Total Carbohydrate 109.0g	0%
Dietary Fiber 13.9g	0%
Total Sugars 22.2g
Protein 14.9g	0%

Vitamin D 0IU	0%
Calcium 236.9mg	0%
Iron 10.2mg	0%
Potassium 3516.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 7.6%

Carbs: 55.6%