Paleo Aloo Gobhi

Savor the vibrant flavors of Paleo Aloo Gobhi, a wholesome twist on the classic Indian comfort dish! This paleo-friendly version swaps traditional potatoes for nutrient-rich sweet potatoes, perfectly balancing the earthy undertones of cauliflower. Flavored with a fragrant medley of turmeric, cumin, coriander, and a hint of cayenne, this one-pan recipe boasts a rich and aromatic spice blend that infuses every bite. Coconut oil lends a subtle tropical note while keeping it dairy-free, and the addition of fresh ginger, garlic, and cilantro elevates its freshness. Ready in just 45 minutes, this gluten-free, vegan-friendly dish is the perfect meal for busy weeknights or as a vibrant addition to your next dinner spread. Pair it with cauliflower rice or enjoy it on its own for a hearty, satisfying feast!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 cups Cauliflower florets
• 2 cups Sweet potatoes, peeled and cubed
• 2 tablespoons Coconut oil
• 1 large Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 1 teaspoon Fresh ginger, grated
• 1 medium Tomato, chopped
• 1 teaspoon Turmeric powder
• 1 teaspoon Cumin seeds
• 1 teaspoon Coriander powder
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 2 tablespoons Fresh cilantro, chopped
• 0.25 cup Water

Directions

Step 1

Heat coconut oil in a large pan over medium heat. Add cumin seeds and sauté until they begin to crackle.

Step 2

Add chopped onion to the pan and cook until translucent, about 5 minutes.

Step 3

Stir in minced garlic and grated ginger, cooking for an additional minute.

Step 4

Add turmeric, coriander powder, and cayenne pepper to the pan. Stir to combine and cook for another minute.

Step 5

Add chopped tomato and salt, cooking until the tomato softens, about 3 minutes.

Step 6

Mix in the sweet potatoes and cook for 5 minutes, stirring occasionally.

Step 7

Add cauliflower florets to the pan, stirring to coat in the spice mixture.

Step 8

Pour in water, cover, and simmer for about 15-20 minutes, or until the sweet potatoes and cauliflower are tender.

Step 9

Adjust salt and spices as needed, garnish with fresh cilantro before serving.

Nutrition Facts

Serving size	(1291.4g)

Amount per serving	% Daily Value*
Calories	891.0

Total Fat 30.3g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 2774.6mg	0%
Total Carbohydrate 145.9g	0%
Dietary Fiber 29.2g	0%
Total Sugars 37.4g
Protein 20.2g	0%

Vitamin D 0IU	0%
Calcium 348.1mg	0%
Iron 9.5mg	0%
Potassium 3595.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%

Protein: 8.6%

Carbs: 62.3%