Nutrition Facts for Paleo airfried chicken nuggets

Paleo Airfried Chicken Nuggets

Crispy, golden, and irresistibly delicious, these Paleo Airfried Chicken Nuggets are the perfect guilt-free indulgence! Made with wholesome ingredients like almond flour and coconut flour, these nuggets are both grain-free and gluten-free, catering to paleo and low-carb diets. A mouthwatering blend of garlic powder, onion powder, and paprika gives these nuggets a bold, savory flavor, while the air fryer method ensures a crunchy exterior without the need for excess oil. Quick to prepare and ready in just 30 minutes, these bite-sized pieces of perfection are ideal for family meals, game-day snacks, or healthy weeknight dinners. Serve them with your favorite paleo dipping sauce and watch them disappear in no time!

Nutriscore Rating: 72/100
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Image of Paleo Airfried Chicken Nuggets
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless skinless chicken breast
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • None Avocado oil spray

Directions

Step 1

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Step 2

Cut the chicken breasts into nugget-sized pieces, about 1 to 1.5 inches each.

Step 3

In a medium bowl, mix almond flour, coconut flour, garlic powder, onion powder, paprika, salt, and black pepper.

Step 4

In another bowl, beat the eggs until well combined.

Step 5

Dip each chicken piece into the egg, ensuring it is evenly coated, then roll it in the flour mixture, pressing gently to adhere the coating.

Step 6

Lightly spray the air fryer basket with avocado oil spray.

Step 7

Place the coated chicken nuggets in a single layer in the air fryer basket. You may need to cook in batches depending on the size of your air fryer.

Step 8

Spray a light coat of avocado oil over the top of the chicken nuggets.

Step 9

Cook for 8 minutes at 400°F (200°C). Flip the nuggets and cook for an additional 7 minutes or until the nuggets are golden brown and reach an internal temperature of 165°F (75°C).

Step 10

Remove the chicken nuggets from the air fryer and let them cool slightly on a wire rack before serving.

Nutrition Facts

Serving size (907.3g)
Amount per serving % Daily Value*
Calories 1786.5
Total Fat 82.0g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat g
Cholesterol 888.4mg 0%
Sodium 2973.2mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 18.1g 0%
Total Sugars 5.4g
Protein 225.5g 0%
Vitamin D 82IU 0%
Calcium 386.5mg 0%
Iron 12.5mg 0%
Potassium 1904.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 50.4%
Carbs: 8.3%