Nutrition Facts for Paleo air fryer salmon

Paleo Air Fryer Salmon

Elevate your weeknight dinners with this quick and healthy Paleo Air Fryer Salmon recipe! Perfectly seasoned with a zesty marinade of olive oil, lemon juice, garlic, onion, and dill, these salmon fillets are cooked to tender, flaky perfection in just 12 minutes. The air fryer ensures a golden, lightly crispy exterior while locking in moisture, making this dish both nutritious and irresistibly delicious. With minimal prep time and a paleo-friendly ingredient list, it’s an ideal choice for busy evenings or anyone seeking a wholesome meal. Serve with fresh lemon wedges for an extra burst of citrusy flavor and pair with your favorite vegetables for a complete, guilt-free dinner. Your go-to air fryer salmon recipe is here—healthy eating has never been easier!

Nutriscore Rating: 70/100
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Image of Paleo Air Fryer Salmon
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried dill
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges

Directions

Step 1

Begin by preheating your air fryer to 400°F (200°C), ensuring it's ready for cooking.

Step 2

In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, dried dill, salt, and black pepper to create the marinade.

Step 3

Place the salmon fillets on a plate and evenly brush both sides of each fillet with the marinade mixture.

Step 4

Let the marinated salmon rest for about 5 minutes to enhance flavor absorption.

Step 5

Place the salmon fillets in the air fryer basket, ensuring they are not overcrowded and have ample space for air circulation.

Step 6

Cook the salmon in the air fryer for about 10-12 minutes. The exact time may vary based on the thickness of the fillets, but the fish should be cooked to an internal temperature of 145°F (63°C) and should flake easily with a fork.

Step 7

Once cooked, carefully remove the salmon from the air fryer and transfer it to a serving plate.

Step 8

Serve the salmon immediately while hot with lemon wedges on the side for an added zesty flavor.

Nutrition Facts

Serving size (585.1g)
Amount per serving % Daily Value*
Calories 1204.3
Total Fat 84.2g 0%
Saturated Fat 12.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 200mg 0%
Sodium 1586.3mg 0%
Total Carbohydrate 8.1g 0%
Dietary Fiber 5.7g 0%
Total Sugars 1.1g
Protein 105.0g 0%
Vitamin D 0IU 0%
Calcium 37.2mg 0%
Iron 3.9mg 0%
Potassium 120.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 34.7%
Carbs: 2.7%