Nutrition Facts for Paleo air fryer french fries

Paleo Air Fryer French Fries

Transform your snacking game with these irresistibly crispy Paleo Air Fryer French Fries! Made from fresh russet potatoes and seasoned with a mouthwatering blend of garlic powder, onion powder, paprika, and sea salt, these fries are a guilt-free indulgence that’s perfect for any paleo lifestyle. The key to their golden perfection lies in a quick soak to remove excess starch and air frying at just the right temperatures, delivering the ultimate crunch without the need for deep frying. Ready in under an hour, with less oil and maximum flavor, these fries are a healthier spin on the classic comfort food. Serve them hot with your favorite paleo-friendly dip for an appetizer or side dish that’s sure to impress! Perfect for weeknight dinners or casual gatherings, this recipe is a must-try for fry lovers everywhere.

Nutriscore Rating: 80/100
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Image of Paleo Air Fryer French Fries
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by washing and peeling the russet potatoes. Cut them into evenly sized strips to ensure even cooking. Aim for about 1/4 inch thickness.

Step 2

Place the cut potatoes in a large bowl of cold water and let them soak for at least 30 minutes. This helps remove excess starch and makes the fries crispier.

Step 3

After soaking, drain the potatoes and pat them dry using paper towels or a clean kitchen cloth.

Step 4

Preheat the air fryer to 380°F (193°C) for about 5 minutes.

Step 5

In a large mixing bowl, combine the dried potato strips with olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper. Toss them well to ensure all strips are evenly coated with the seasoning.

Step 6

Place the seasoned potato strips in the air fryer basket in a single layer. You may need to cook them in batches depending on the size of your air fryer basket.

Step 7

Cook the fries at 380°F (193°C) for 15 minutes. Shake the basket halfway through cooking to ensure even frying.

Step 8

After 15 minutes, increase the air fryer temperature to 400°F (204°C) and cook for an additional 8-10 minutes, or until the fries are golden brown and crispy to your liking.

Step 9

Check for seasoning and add more salt if needed before serving.

Step 10

Serve immediately with your favorite paleo-friendly dipping sauce or enjoy them plain.

Nutrition Facts

Serving size (634.9g)
Amount per serving % Daily Value*
Calories 848.4
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1249.1mg 0%
Total Carbohydrate 134.8g 0%
Dietary Fiber 11.3g 0%
Total Sugars 7.1g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 102.6mg 0%
Iron 7.6mg 0%
Potassium 3418.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 8.3%
Carbs: 62.4%