Paleo Air Fryer Chicken Drumsticks
Get ready to elevate your weeknight dinners with these irresistibly crispy and flavorful Paleo Air Fryer Chicken Drumsticks! Perfectly seasoned with a savory blend of garlic powder, paprika, thyme, and more, these drumsticks are tossed in olive oil for a golden, mouthwatering crust—all without the need for breading or excess oil. Thanks to the air fryer, they cook to perfection in under 25 minutes, making them a quick and healthy option for busy families. This recipe is entirely Paleo-friendly, gluten-free, and dairy-free, ensuring it aligns with your clean eating goals. Serve them with your favorite Paleo sides for a satisfying meal that's both wholesome and bursting with bold flavors. Whether you're meal prepping or hosting dinner, these juicy, tender drumsticks are guaranteed to be a hit!
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Ingredients
- 8 pieces Chicken drumsticks
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
Pat the chicken drumsticks dry with paper towels to remove excess moisture.
Step 2
In a large bowl, combine olive oil, garlic powder, onion powder, paprika, thyme, salt, and black pepper.
Step 3
Add the chicken drumsticks to the bowl and toss them until they are thoroughly coated with the seasoning mix.
Step 4
Preheat the air fryer to 380°F (193°C) for about 3 minutes.
Step 5
Arrange the chicken drumsticks in a single layer in the air fryer basket. Cook them in batches if necessary.
Step 6
Cook the drumsticks for 20-25 minutes, flipping them halfway through cooking until they are golden brown and have an internal temperature of 165°F (74°C).
Step 7
Once cooked, remove the drumsticks from the air fryer and let them rest for a few minutes before serving.
Step 8
Serve the Paleo air fryer chicken drumsticks with your favorite Paleo side dishes.
Nutrition Facts
| Serving size | (843.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1657.9 |
| Total Fat 102.0g | 0% |
| Saturated Fat 25.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 744mg | 0% |
| Sodium 2927.0mg | 0% |
| Total Carbohydrate 6.6g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 0.3g | |
| Protein 178.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.2mg | 0% |
| Iron 9.3mg | 0% |
| Potassium 1906.9mg | 0% |
Source of Calories