Paleo Air Fried Wingettes
Crispy, flavorful, and perfectly seasoned, these Paleo Air Fried Wingettes are a game-changing snack or appetizer that’s both healthy and delicious. Made with just a handful of pantry staples like garlic powder, paprika, and chili powder, these chicken wingettes are tossed in olive oil and spices for a bold, zesty flavor that doesn’t rely on breading. Cooked to golden perfection in the air fryer, they’re a guilt-free indulgence that’s ready in just 40 minutes, ideal for busy weeknights or game-day gatherings. With no grains, dairy, or refined sugars, this paleo-friendly recipe delivers crispy wings with an irresistible crunch—perfectly paired with your favorite dipping sauce or a fresh veggie platter. Healthy eating never tasted this good!
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Ingredients
- 2 pounds chicken wingettes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon chili powder
Directions
Step 1
Begin by patting the chicken wingettes dry with paper towels to ensure crispiness when cooked.
Step 2
In a large bowl, combine the olive oil, garlic powder, paprika, onion powder, sea salt, black pepper, and chili powder.
Step 3
Add the chicken wingettes to the bowl and toss them thoroughly to ensure they are evenly coated with the seasoning mixture.
Step 4
Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Step 5
Place the seasoned wingettes in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches to avoid overcrowding.
Step 6
Air fry the wingettes for 20-25 minutes, flipping them halfway through the cooking time, until they are golden brown and crispy.
Step 7
Check the internal temperature of the wingettes to ensure they have reached 165°F (74°C) for safe consumption.
Step 8
Once cooked, remove the wingettes from the air fryer and let them rest for a couple of minutes before serving.
Step 9
Serve the Paleo Air Fried Wingettes with your favorite paleo-friendly dipping sauce or side.
Nutrition Facts
| Serving size | (950.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2126.1 |
| Total Fat 150.9g | 0% |
| Saturated Fat 38.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 762.0mg | 0% |
| Sodium 3097.6mg | 0% |
| Total Carbohydrate 7.1g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 0.3g | |
| Protein 164.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.6mg | 0% |
| Iron 9.5mg | 0% |
| Potassium 1966.4mg | 0% |
Source of Calories