Nutrition Facts for Paleo air fried sweet potato fries

Paleo Air Fried Sweet Potato Fries

Transform your snack game with these Paleo Air Fried Sweet Potato Fries—crispy on the outside, tender on the inside, and packed with flavor! Made with just a handful of wholesome ingredients, including naturally sweet potatoes, heart-healthy olive oil, and a blend of savory spices like paprika and garlic powder, these fries are the perfect guilt-free indulgence. Air-fried to golden perfection in just 20 minutes, they deliver all the crunch of traditional fries without the excess oil, making them a healthier alternative for health-conscious eaters. Garnished with fresh parsley for a pop of color and served piping hot, these fries make a versatile side dish or snack that’s entirely paleo-friendly, gluten-free, and irresistibly delicious. Perfect for busy weeknights or weekend parties, this recipe is as easy to prepare as it is to devour!

Nutriscore Rating: 65/100
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Image of Paleo Air Fried Sweet Potato Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 1 tablespoon optional: fresh parsley, chopped

Directions

Step 1

Begin by washing and peeling the sweet potatoes. Use a sharp knife to slice them into even, thin strips, roughly 1/4 inch thick, resembling traditional fries.

Step 2

In a large bowl, combine the sweet potato strips with olive oil. Toss until the fries are evenly coated.

Step 3

Add sea salt, paprika, garlic powder, and black pepper to the bowl. Toss the fries again to ensure an even distribution of spices.

Step 4

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Step 5

Arrange the seasoned sweet potato fries in a single layer in the air fryer basket. Make sure not to overcrowd the basket for optimal crispiness.

Step 6

Air fry the sweet potato fries for 10 minutes. Pause the air fryer, remove the basket, and shake it to ensure even cooking. If desired, use tongs to flip the fries halfway through cooking.

Step 7

Air fry for an additional 10 minutes, or until the fries are golden brown and crispy to your liking.

Step 8

Carefully remove the fries from the air fryer and taste for seasoning. Add more sea salt if needed.

Step 9

Garnish with fresh parsley before serving, if using.

Step 10

Serve immediately while hot and crispy. Enjoy your Paleo Air Fried Sweet Potato Fries as a healthy side dish or snack!

Nutrition Facts

Serving size (300.1g)
Amount per serving % Daily Value*
Calories 486.1
Total Fat 28.2g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2472.8mg 0%
Total Carbohydrate 55.1g 0%
Dietary Fiber 8.6g 0%
Total Sugars 11.9g
Protein 4.5g 0%
Vitamin D 0IU 0%
Calcium 94.7mg 0%
Iron 2.6mg 0%
Potassium 81.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 3.7%
Carbs: 44.8%