Nutrition Facts for Paleo air fried salmon

Paleo Air Fried Salmon

Savor the perfect balance of health and flavor with this Paleo Air Fried Salmon, a quick and nutrient-packed recipe that’s bursting with vibrant seasonings. Prepared in just 20 minutes, this dish combines tender, flaky salmon fillets with a zesty blend of olive oil, garlic powder, onion powder, paprika, and fresh lemon zest for a mouthwatering paleo-friendly meal. The air fryer ensures perfectly crisp edges and juicy interiors without any added hassle, all while reducing cooking time. Topped with a sprinkle of fresh dill and served with lemon wedges, this salmon is both elegant and effortless, making it ideal for busy weeknights or impressive yet healthy dinner parties. Perfect for anyone following a paleo lifestyle or simply looking for a wholesome, flavorful dish, this recipe is sure to become a weekly favorite!

Nutriscore Rating: 72/100
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Image of Paleo Air Fried Salmon
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 fillets salmon fillets
  • 2 tablespoons olive oil
  • 1 whole lemon
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh dill

Directions

Step 1

Preheat your air fryer to 400°F (200°C) for about 3 minutes.

Step 2

Rinse the salmon fillets under cold water and pat them dry with paper towels.

Step 3

Using a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper.

Step 4

Zest the lemon and add it to the seasoning mix, then cut the lemon into wedges and set aside.

Step 5

Brush the seasoning mix evenly over the salmon fillets, ensuring each fillet is well coated.

Step 6

Carefully place the salmon fillets into the preheated air fryer basket in a single layer. Do not overcrowd the basket; air must circulate freely.

Step 7

Air fry the salmon at 400°F (200°C) for 8-10 minutes, depending on the thickness of the fillets. The salmon should be opaque and flake easily with a fork when done.

Step 8

While the salmon is cooking, finely chop the fresh dill.

Step 9

Once cooked, remove the salmon from the air fryer and place on a serving plate.

Step 10

Sprinkle the chopped dill over the salmon fillets and serve with lemon wedges for an added burst of flavor.

Nutrition Facts

Serving size (778.4g)
Amount per serving % Daily Value*
Calories 1545.8
Total Fat 104.6g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 1714.5mg 0%
Total Carbohydrate 11.0g 0%
Dietary Fiber 8.4g 0%
Total Sugars 1.6g
Protein 143.3g 0%
Vitamin D 0IU 0%
Calcium 40.8mg 0%
Iron 5.3mg 0%
Potassium 182.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 36.8%
Carbs: 2.8%