Paleo Air Fried Halibut
Discover a healthy, flavorful twist on seafood with this Paleo Air Fried Halibut recipe — a quick and easy dish that’s both light and satisfying! Perfectly seasoned with a blend of garlic powder, paprika, dried thyme, and a hint of black pepper, these halibut fillets are brushed with heart-healthy olive oil for a golden, crispy exterior without the need for breading. Air frying not only keeps this dish paleo-friendly, gluten-free, and low-carb but also ensures a tender, flaky texture in just 10 minutes of cooking time. Serve this bright and zesty dish with freshly cut lemon wedges for a burst of citrusy freshness, making it an ideal weeknight dinner or a sophisticated addition to your healthy eating routine. Perfect for those seeking a quick, nutritious seafood recipe made in an air fryer!
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Ingredients
- 4 pieces Halibut fillets
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 0.5 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 whole Lemon
Directions
Step 1
Rinse the halibut fillets under cold water and pat them dry with paper towels.
Step 2
In a small bowl, mix together the olive oil, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.
Step 3
Brush the halibut fillets generously with the seasoned olive oil mixture, ensuring all sides are coated.
Step 4
Preheat the air fryer to 400°F (200°C) for approximately 3 minutes. This helps achieve a crispier exterior.
Step 5
Place the seasoned halibut fillets in the air fryer basket, ensuring they are not overcrowded. Cook in batches if necessary.
Step 6
Air fry the halibut for 8 to 10 minutes, depending on the thickness of the fillets, until the fish is opaque and flakes easily with a fork.
Step 7
While the fish is cooking, cut the lemon into wedges.
Step 8
Once cooked, remove the halibut from the air fryer and let it rest for a minute. Serve immediately with lemon wedges on the side for squeezing over the fish.
Nutrition Facts
| Serving size | (781.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1562.9 |
| Total Fat 45.6g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 408.2mg | 0% |
| Sodium 2776.0mg | 0% |
| Total Carbohydrate 11.8g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 1.8g | |
| Protein 246.8g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 97.6mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 4473.1mg | 0% |
Source of Calories