Nutrition Facts for Paleo air fried french fries

Paleo Air Fried French Fries

Craving crispy, golden fries without the guilt? These Paleo Air Fried French Fries are the perfect solution! Made with just a handful of wholesome ingredients like Russet potatoes, avocado oil, and savory spices, this recipe transforms simple potatoes into a crunchy, satisfying snack or side dish. Soaked to remove excess starch and air-fried to perfection, these fries are not only bursting with flavor but also entirely Paleo-friendly, gluten-free, and low in unhealthy fats. With just 15 minutes of prep time and no deep frying required, you’ll enjoy a healthier take on classic French fries that are crisp on the outside, tender on the inside, and seasoned to perfection with garlic powder, paprika, and sea salt. Serve them hot alongside your favorite dipping sauces or pair them with your Paleo main dishes for a crowd-pleasing meal!

Nutriscore Rating: 79/100
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Image of Paleo Air Fried French Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 whole Russet potatoes
  • 2 tablespoons Avocado oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Sea salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Wash and peel the Russet potatoes thoroughly.

Step 2

Slice the potatoes into 1/4-inch thick sticks to resemble traditional French fry cuts.

Step 3

Place the cut potato sticks in a large bowl and fill with cold water. Soak for at least 30 minutes to remove excess starch, which helps them crisp up.

Step 4

After soaking, drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels.

Step 5

Preheat your air fryer to 400°F (200°C).

Step 6

In a large mixing bowl, combine the dried potatoes, avocado oil, garlic powder, paprika, sea salt, and black pepper. Toss until the potato sticks are evenly coated.

Step 7

Arrange the potato sticks in a single layer in the air fryer basket. If necessary, cook in batches to avoid overcrowding, which can lead to less crispy fries.

Step 8

Air fry the potatoes for 15-20 minutes, shaking the basket halfway through, or until the fries are golden brown and crispy to your liking.

Step 9

Once cooked, remove the fries from the air fryer and let cool slightly. Taste and adjust seasoning with additional salt, if needed.

Step 10

Serve immediately, and enjoy your Paleo-friendly crispy air-fried French fries!

Nutrition Facts

Serving size (462.1g)
Amount per serving % Daily Value*
Calories 672.4
Total Fat 27.4g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1225.6mg 0%
Total Carbohydrate 97.8g 0%
Dietary Fiber 8.8g 0%
Total Sugars 5.2g
Protein 13.3g 0%
Vitamin D 0IU 0%
Calcium 79.4mg 0%
Iron 5.9mg 0%
Potassium 2478.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 7.7%
Carbs: 56.6%