Paleo Air-Fried Crispy Broccoli

Discover the ultimate guilt-free indulgence with Paleo Air-Fried Crispy Broccoli — a quick and easy recipe that transforms simple broccoli florets into a sensationally crispy, smoky, and flavorful delight. Perfectly seasoned with a blend of garlic powder, smoked paprika, and onion powder, this air-fried vegetable dish delivers crunch and bold taste without compromising on health. Ready in just 20 minutes, this paleo-friendly recipe is low-carb, gluten-free, and an excellent side dish or snack for a wholesome lifestyle. Crafted in the air fryer, it guarantees even cooking and minimal oil usage, making it a light yet satisfying option. Serve fresh from the fryer and watch it become a regular on your healthy recipe roster!

Nutriscore Rating: 74/100

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Image of Paleo Air-Fried Crispy Broccoli

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

1 head Broccoli
2 tablespoons Olive oil
0.5 teaspoons Garlic powder
0.5 teaspoons Onion powder
0.5 teaspoons Smoked paprika
0.5 teaspoons Sea salt
0.25 teaspoons Ground black pepper

Directions

Step 1

Wash and thoroughly dry the broccoli head. Trim off the tough stem and cut the broccoli into florets.

Step 2

In a large mixing bowl, combine olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Stir well to create a marinade.

Step 3

Add the broccoli florets to the bowl and toss until they are evenly coated with the marinade.

Step 4

Preheat the air fryer to 400°F (200°C) for about 3 minutes.

Step 5

Place the broccoli in the air fryer basket in a single layer, ensuring not to overcrowd.

Step 6

Air-fry the broccoli for 10 minutes, shaking the basket halfway through to ensure even cooking.

Step 7

Once the broccoli is crisp and slightly browned, remove it from the air fryer.

Step 8

Serve immediately as a side dish or a healthy snack.

Portion size

Nutrition Facts

Serving size	(334.9g)

Amount per serving	% Daily Value*
Calories	388.7

Total Fat 29.2g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1639.9mg	0%
Total Carbohydrate 22.6g	0%
Dietary Fiber 8.4g	0%
Total Sugars 4.5g
Protein 8.6g	0%

Vitamin D 0IU	0%
Calcium 156.4mg	0%
Iron 2.8mg	0%
Potassium 1002.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 8.9%

Carbs: 23.3%