Paleo 5 Bean Chili

Cozy up with a hearty bowl of Paleo 5 Bean Chili, a flavorful and wholesome twist on a classic comfort food. This paleo-friendly recipe omits beans in favor of vibrant vegetables like zucchini, carrots, and bell peppers, paired with savory ground beef and warming spices like chili powder, cumin, and paprika. A simmer in rich beef broth and tangy crushed tomatoes allows the bold flavors to meld beautifully, creating a rich, satisfying chili that’s naturally gluten-free and perfect for clean eating. Ready in just over an hour, this one-pot dish is ideal for meal prep or a cozy family dinner. Top it off with fresh cilantro for a burst of freshness, and enjoy a protein-packed, veggie-filled comfort meal that fits your paleo lifestyle.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium bell pepper, diced
• 1 medium zucchini, diced
• 2 medium carrots, sliced
• 4 cloves garlic cloves, minced
• 28 ounces crushed tomatoes
• 2 tablespoons chili powder
• 1 tablespoon cumin
• 1 teaspoon paprika
• 1 teaspoon oregano
• 0.5 teaspoon cayenne pepper
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 cups beef broth
• 0.25 cup fresh cilantro, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until translucent, about 5 minutes.

Step 2

Stir in the bell pepper, zucchini, and carrots. Cook for an additional 5 minutes, stirring occasionally.

Step 3

Add the minced garlic to the pot and cook until fragrant, about 1 minute.

Step 4

Push the vegetables to one side of the pot and add the ground beef. Cook until browned, breaking it up as it cooks, about 7 minutes.

Step 5

Once the beef is browned, stir in the crushed tomatoes, beef broth, chili powder, cumin, paprika, oregano, cayenne pepper, sea salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low, cover the pot, and let it simmer for 45 minutes. Stir occasionally to prevent sticking.

Step 7

Adjust seasoning to taste as necessary.

Step 8

Serve the chili hot, garnished with fresh cilantro.

Nutrition Facts

Serving size	(2391.6g)

Amount per serving	% Daily Value*
Calories	1884.3

Total Fat 126.5g	0%
Saturated Fat 41.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 313.1mg	0%
Sodium 4845.8mg	0%
Total Carbohydrate 91.9g	0%
Dietary Fiber 28.9g	0%
Total Sugars 41.9g
Protein 98.0g	0%

Vitamin D 28.1IU	0%
Calcium 470.6mg	0%
Iron 25.6mg	0%
Potassium 4463.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 20.7%

Carbs: 19.4%