Packs a Wallop Beef Stew

Warm up with a hearty bowl of "Packs a Wallop Beef Stew," a flavor-packed comfort food classic that delivers big on taste and satisfaction. This robust stew starts with tender chunks of seared beef chuck, perfectly seasoned and simmered to perfection in a rich, savory broth enhanced by aromatic herbs, red wine, and tomato paste. Loaded with rustic vegetables like carrots, celery, potatoes, and a pop of sweetness from peas, this one-pot wonder is both nutritious and deeply flavorful. Perfect for cozy family dinners or meal prep, this beef stew is slow-cooked to develop melt-in-your-mouth tenderness and a thick, soul-warming consistency. Pair with crusty bread or serve over mashed potatoes for the ultimate comfort meal. With just 20 minutes of prep time, it's a must-try for those who crave homestyle cooking with maximum flavor.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 6

Ingredients

• 2 pounds beef chuck, cut into 1-inch cubes
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.25 cup all-purpose flour
• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 cloves garlic cloves, minced
• 3 medium carrots, peeled and cut into chunks
• 2 stalks celery stalks, sliced
• 3 medium russet potatoes, peeled and diced
• 2 tablespoons tomato paste
• 1 cup red wine
• 4 cups beef broth
• 2 leaves bay leaves
• 4 sprigs fresh thyme
• 1 cup frozen peas
• 2 tablespoons parsley, chopped (optional for garnish)

Directions

Step 1

Season the beef chunks with salt and pepper, then lightly coat them in the flour, shaking off any excess.

Step 2

In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium-high heat. Sear the beef in batches until browned on all sides, about 4-5 minutes per batch. Remove the beef and set aside.

Step 3

In the same pot, add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.

Step 4

Stir in the carrots, celery, and potatoes. Cook for 5 minutes, stirring occasionally.

Step 5

Add the tomato paste and mix thoroughly to coat the vegetables. Cook for 1-2 minutes to deepen the flavor.

Step 6

Deglaze the pan with the red wine, scraping up any browned bits on the bottom of the pot. Let the wine simmer for 2-3 minutes.

Step 7

Return the seared beef to the pot, then pour in the beef broth. Add the bay leaves and thyme sprigs. Stir to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover and let the stew simmer gently for 90 minutes, stirring occasionally.

Step 9

After 90 minutes, remove the lid and stir in the frozen peas. Simmer uncovered for an additional 15-20 minutes, or until the beef is fork-tender and the broth has thickened slightly.

Step 10

Remove the bay leaves and thyme sprigs. Taste and adjust seasoning with salt and pepper as needed.

Step 11

Ladle the stew into bowls, garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size	(3575.0g)

Amount per serving	% Daily Value*
Calories	3793.6

Total Fat 214.1g	0%
Saturated Fat 78.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 680.4mg	0%
Sodium 6762.8mg	0%
Total Carbohydrate 232.3g	0%
Dietary Fiber 31.7g	0%
Total Sugars 37.7g
Protein 207.8g	0%

Vitamin D 0IU	0%
Calcium 517.8mg	0%
Iron 39.3mg	0%
Potassium 8342.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%

Protein: 22.5%

Carbs: 25.2%