Pacific Rim Tenderloin

Transport your taste buds to the vibrant flavors of the Pacific with this Pacific Rim Tenderloin recipe, a show-stopping dish bursting with sweet, savory, and umami notes. Juicy beef tenderloin is marinated in a bold blend of soy sauce, hoisin sauce, sesame oil, honey, and aromatic ginger and garlic, then seared to golden perfection and oven-roasted for a tender, melt-in-your-mouth finish. A dash of red chili flakes adds a subtle heat, while garnishes of sliced green onions and toasted sesame seeds provide a fresh and nutty crunch. Perfect for dinner parties or a sophisticated weeknight indulgence, this elegant dish pairs beautifully with steamed rice or stir-fried vegetables for a truly Pacific Rim-inspired meal. Easy to prepare yet impressively flavorful, this recipe is sure to become a favorite centerpiece for your table.

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 2 pounds beef tenderloin
• 0.5 cup soy sauce
• 0.25 cup hoisin sauce
• 2 tablespoons sesame oil
• 2 tablespoons honey
• 2 tablespoons rice vinegar
• 4 garlic cloves, minced
• 1 tablespoon ginger, grated
• 0.5 teaspoon red chili flakes
• 2 green onions, sliced (for garnish)
• 1 tablespoon sesame seeds, toasted (for garnish)
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons neutral oil (e.g., canola or vegetable oil)

Directions

Step 1

Trim the beef tenderloin of any excess fat or silver skin and cut it into a uniform piece, if necessary, for even cooking.

Step 2

In a medium bowl, whisk together soy sauce, hoisin sauce, sesame oil, honey, rice vinegar, minced garlic, grated ginger, and red chili flakes to create the marinade.

Step 3

Pour the marinade into a large resealable plastic bag or shallow dish and add the tenderloin. Ensure the meat is fully coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 2 hours, preferably overnight.

Step 4

Remove the tenderloin from the refrigerator about 30 minutes before cooking to allow it to come to room temperature.

Step 5

Preheat your oven to 375°F (190°C).

Step 6

Heat a large ovenproof skillet (preferably cast iron) over medium-high heat. Add the neutral oil and heat until shimmering.

Step 7

Remove the tenderloin from the marinade, allowing any excess to drip off, and pat it dry with paper towels. Season all sides with sea salt and black pepper.

Step 8

Sear the tenderloin in the hot skillet for 2–3 minutes on each side, until a deep golden-brown crust forms.

Step 9

Transfer the skillet to the preheated oven and roast the tenderloin for approximately 20–25 minutes, or until it reaches your desired level of doneness (130°F for medium-rare, 140°F for medium). Use a meat thermometer to check for accuracy.

Step 10

Remove the skillet from the oven and transfer the tenderloin to a cutting board. Tent loosely with foil and let it rest for 10 minutes.

Step 11

Slice the tenderloin into medallions and arrange them on a platter. Garnish with sliced green onions and toasted sesame seeds before serving.

Step 12

Serve with steamed rice, stir-fried vegetables, or your choice of side dishes for a complete Pacific Rim-inspired meal.

Nutrition Facts

Serving size	(1278.4g)

Amount per serving	% Daily Value*
Calories	2690.8

Total Fat 139.5g	0%
Saturated Fat 36.9g	0%
Polyunsaturated Fat 18.3g
Cholesterol 836.5mg	0%
Sodium 11298.7mg	0%
Total Carbohydrate 76.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 53.5g
Protein 293.5g	0%

Vitamin D 36.3IU	0%
Calcium 292.3mg	0%
Iron 36.6mg	0%
Potassium 4200.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 42.9%

Carbs: 11.1%